Which food has less impact on blood sugar?
Crenosa Hondurena Dairy Blend, Cremosa Hondurena
Zero Sugar Whipped Topping
Comparing Key Nutrients
| Nutrient | Crenosa Hond... | Zero Sugar W... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crenosa Hondurena Dairy Blend, Cremosa Hondurena
Zero Sugar Whipped Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crenosa Hondurena Dairy Blend, Cremosa Hondurena
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PALM OIL, NONFAT DRY MILK, MODIFIED FOOD STARCH, STABILIZER (FOOD STARCH, PECTIN), SALT, POTASSIUM SORBATE (TO PROTECT FLAVOR), CULTURES AND ANNATTO
Zero Sugar Whipped Topping
Serving size 9.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP*, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), CONTAINS LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, XANTHAN AND GUAR GUMS, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, ACESULFAME POTASSIUM AND ASPARTAME (SWEETENERS), BETA CAROTENE (COLOR), *ADDS A TRIVIAL AMOUNT OF SUGAR, PHENYLKETONURICS: CONTAINS PHENYLALANINE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crenosa Hondurena Dair...
Minerals
Zero Sugar Whipped Top...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crenosa Hondurena Dairy Ble...
Zero Sugar Whipped Topping
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crenosa Hondurena Dairy Blend, Cremosa Hondurena Tags
Zero Sugar Whipped Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crenosa Hondurena Dairy Blend, Cremosa Hondurena
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Report Data Issues for Zero Sugar Whipped Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crenosa Hondurena Dairy Blend, Cremosa Hondurena has a BSI of 3.9 while Zero Sugar Whipped Topping has a BSI of 5.9. Crenosa Hondurena Dairy Blend, Cremosa Hondurena has the lower blood sugar impact, making it potentially better for blood glucose management.
Crenosa Hondurena Dairy Blend, Cremosa Hondurena appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crenosa Hondurena Dairy Blend, Cremosa Hondurena contains 7.1g of carbohydrates per 100g, while Zero Sugar Whipped Topping contains 33.3g per 100g. Crenosa Hondurena Dairy Blend, Cremosa Hondurena has 26.2g fewer carbs, which may result in less blood sugar impact.
Crenosa Hondurena Dairy Blend, Cremosa Hondurena provides 0.0g of fiber per 100g, compared to 0.0g in Zero Sugar Whipped Topping. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.