Which food has less impact on blood sugar?
Crescent, Dry Mint
Old Mill BrickHoney Mustard Rub, Honey Mustard
The Nutmeg Spice Co. Ltd.Comparing Key Nutrients
| Nutrient | Crescent, Dr... | Honey Mustar... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.5g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Crescent, Dry Mint vs Honey Mustard Rub, Honey Mustard: Both have similar blood sugar impact with BSI scores of 1.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crescent, Dry Mint
Honey Mustard Rub, Honey Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crescent, Dry Mint
Serving size 1.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED MINT.
Honey Mustard Rub, Honey Mustard
Serving size 1.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEMERARA SUGAR, HONEY GRANULES (REFINERY SYRUP HONEY), MUSTARD, SEA SALT, DEHYDRATED GARLIC & ONION, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), SODIUM DIACETATE, TURMERIC, PAPRIKA, AND SILICON DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crescent, Dry Mint
Vitamins
Minerals
Honey Mustard Rub, Hon...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crescent, Dry Mint Tags
Honey Mustard Rub, Honey Mustard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crescent, Dry Mint
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Honey Mustard Rub, Honey Mustard
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crescent, Dry Mint has a BSI of 1.0 while Honey Mustard Rub, Honey Mustard has a BSI of 2.0. Crescent, Dry Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Crescent, Dry Mint appears to be the better choice for diabetics with a lower BSI score of 1.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crescent, Dry Mint contains 100.0g of carbohydrates per 100g, while Honey Mustard Rub, Honey Mustard contains 100.0g per 100g. Both foods have similar carbohydrate content.
Crescent, Dry Mint provides 50.0g of fiber per 100g, compared to 0.0g in Honey Mustard Rub, Honey Mustard. Crescent, Dry Mint provides 50.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.