Which food has less impact on blood sugar?
Crinkle Cut Pickled Beets
Ahold Usa, Inc.Schnucks, Mushrooms Pieces & Stems
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Crinkle Cut ... | Schnucks, Mu... |
|---|---|---|
| Carbs | 20.0g | 5.0g |
| Sugars | 18.0g | 0.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Crinkle Cut Pickled Beets vs Schnucks, Mushrooms Pieces & Stems: Significant difference in blood sugar impact. Crinkle Cut Pickled Beets has high impact (BSI 35.9) compared to Schnucks, Mushrooms Pieces & Stems's minimal impact (BSI 4.0). Crinkle Cut Pickled Beets contains 15.0g more carbs per serving, Schnucks, Mushrooms Pieces & Stems provides 1.0g more fiber. Schnucks, Mushrooms Pieces & Stems is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crinkle Cut Pickled Beets
Schnucks, Mushrooms Pieces & Stems
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crinkle Cut Pickled Beets
Serving size 127.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETS, WATER, SUGAR, DISTILLED VINEGAR, SALT, NATURAL FLAVORS.
Schnucks, Mushrooms Pieces & Stems
Serving size 130.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, WATER, CITRIC ACID, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crinkle Cut Pickled Beets
Minerals
Schnucks, Mushrooms Pi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crinkle Cut Pickled Beets Tags
Schnucks, Mushrooms Pieces & Stems Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crinkle Cut Pickled Beets has a BSI of 35.9 while Schnucks, Mushrooms Pieces & Stems has a BSI of 4.0. Schnucks, Mushrooms Pieces & Stems has the lower blood sugar impact, making it potentially better for blood glucose management.
Schnucks, Mushrooms Pieces & Stems appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crinkle Cut Pickled Beets contains 15.8g of carbohydrates per 100g, while Schnucks, Mushrooms Pieces & Stems contains 3.9g per 100g. Schnucks, Mushrooms Pieces & Stems has 11.9g fewer carbs, which may result in less blood sugar impact.
Crinkle Cut Pickled Beets provides 1.6g of fiber per 100g, compared to 2.3g in Schnucks, Mushrooms Pieces & Stems. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.