Grade A French Fried Shoestring Potatoes, French Fried has less impact on blood sugar than Crispy Breaded Onion Rings
Crispy Breaded Onion Rings
Grade A French Fried Shoestring Potatoes, French Fried
Crispy Breaded Onion Rings
Grade A French Fried Shoestring Potatoes, French Fried
Comparing Key Nutrients
| Nutrient | Crispy Bread... | Grade A Fren... |
|---|---|---|
| Carbs | 28.0g | 17.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 8.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Breaded Onion Rings
Serving size 88.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CORN STARCH, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, CELLULOSE GUM, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR. WHEY, YEAST. YELLOW CORN FLOUR.
Grade A French Fried Shoestring Potatoes, French Fried
Serving size 85.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CONTAINS 2% OR LESS OF EACH: ANNATTO EXTRACT (COLOR), CARAMEL COLOR, SALT, SODIUM ACID PYROPHOSPHATE (ADDED TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Breaded Onion R...
Minerals
Grade A French Fried S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crispy Breaded Onion Rings
Grade A French Fried Shoest...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Breaded Onion Rings Tags
Grade A French Fried Shoestring Potatoes, French Fried Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Grade A French Fried Shoestring Potatoes, French Fried
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