Sea Salt Light Crispy Buttery Baked Snacks Crisps has less impact on blood sugar than Crispy Cheese Crackers
Crispy Cheese Crackers
Sea Salt Light Crispy Buttery Baked Snacks Crisps
Crispy Cheese Crackers
Sea Salt Light Crispy Buttery Baked Snacks Crisps
Comparing Key Nutrients
| Nutrient | Crispy Chees... | Sea Salt Lig... |
|---|---|---|
| Carbs | 16.0g | 19.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 2.0g |
| Fat | 8.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Cheese Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED NON-GMO CANOLA OIL, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CELLULOSE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [FOR COLOR], CELLULOSE), BAKER'S YEAST EXTRACTS, SEA SALT, TOPPING SALT, PAPRIKA (FOR COLOR), CRYSTALLIZED LEMON POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE), TURMERIC (FOR COLOR).
Sea Salt Light Crispy Buttery Baked Snacks Crisps
Serving size 29.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), DRIED POTATOES, MODIFIED CORN STARCH, SUGAR, NONFAT MILK, OAT FIBER. CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SEA SALT, SOY LECITHIN, SALT, NATURAL FLAVOR, WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Cheese Crackers
Minerals
Sea Salt Light Crispy ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crispy Cheese Crackers
Sea Salt Light Crispy Butte...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Cheese Crackers Tags
Sea Salt Light Crispy Buttery Baked Snacks Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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