Which food has less impact on blood sugar?
Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak
Effie's Homemade, LlcMini Cheese Sandwich Crackers
The Kroger Co.Comparing Key Nutrients
| Nutrient | Crispy Cornc... | Mini Cheese ... |
|---|---|---|
| Carbs | 24.0g | 17.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 9.0g | 8.0g |
Estimated Blood Sugar Response
Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak vs Mini Cheese Sandwich Crackers comparison: Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak has a high blood sugar impact (BSI 43.5) while Mini Cheese Sandwich Crackers has high impact (BSI 32.1). Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak contains 7.0g more carbs per serving, Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak provides 1.0g more fiber. Consider Mini Cheese Sandwich Crackers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak
Mini Cheese Sandwich Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), UNSALTED BUTTER (CONTAINS MILK), CORNMEAL, SUGAR, WATER, MASA (GROUND CORN KERNELS AND LIME), ANISE SEED, KOSHER SALT, BAKING SODA
Mini Cheese Sandwich Crackers
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT], DISODIUM PHOSPHATE, ENZYMES), WHEY POWDER, SUGAR, WHEAT STARCH, SALT, SOY LECITHIN, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), AMMONIUM BICARBONATE AND SODIUM BICARBONATE (LEAVENING), YEAST, ENZYMES, LACTIC ACID, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, NATURAL FLAVOR, MILK PROTEIN HYDROLYSATE, ANNATTO (COLOR), PAPRIKA (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Corncakes With ...
Vitamins
Mini Cheese Sandwich C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak Tags
Mini Cheese Sandwich Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak has a BSI of 43.5 while Mini Cheese Sandwich Crackers has a BSI of 32.1. Mini Cheese Sandwich Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Cheese Sandwich Crackers appears to be the better choice for diabetics with a lower BSI score of 32.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak contains 66.7g of carbohydrates per 100g, while Mini Cheese Sandwich Crackers contains 60.7g per 100g. Mini Cheese Sandwich Crackers has 6.0g fewer carbs, which may result in less blood sugar impact.
Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak provides 2.8g of fiber per 100g, compared to 0.0g in Mini Cheese Sandwich Crackers. Crispy Corncakes With A Hint Of Anise, ...A Biscuit For Tea... A Cracker With Cheese... A Cookie As A Light And Tasty Snak provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.