Which food has less impact on blood sugar?
Crispy Oven Ready Tempura Shrimp
Five M GroupRoasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter
Gorton's Of GloucesterComparing Key Nutrients
| Nutrient | Crispy Oven ... | Roasted Garl... |
|---|---|---|
| Carbs | 21.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 16.0g |
| Fat | 20.0g | 3.0g |
Estimated Blood Sugar Response
Crispy Oven Ready Tempura Shrimp vs Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter: Significant difference in blood sugar impact. Crispy Oven Ready Tempura Shrimp has high impact (BSI 38.2) compared to Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter's minimal impact (BSI 0.0). Crispy Oven Ready Tempura Shrimp contains 20.0g more carbs per serving. Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Oven Ready Tempura Shrimp
Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Oven Ready Tempura Shrimp
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, WATER, WHEAT FLOUR, MODIFIED STARCH (STARCH ACETATE [CASSAVA], DISTARCH PHOSPHATE[CASSAVA]), CORN STARCH, SOYBEAN PROTEIN, BAKING POWDER(SODIUM BICARBONATE, BURNT ALUMINUM POTASSIUM SULFATE, DISODIUM DIHYDROGEN PYROPHOSPHATE, FUMARIC ACID, BURNT ALUMINUM AMMONIUM SULFATE, CORN STARCH, SOY PROTEIN), SUGAR, SPICE(GARLIC POWDER), PAPRIKA, VEGETABLE OIL (PERILLA, SAFFLOWER), EMULSIFIER (GLYCERIN FATTY ACID ESTER [PALM, COCONUT], MIX TOCOPHEROLS[SOYBEAN, RICE])
Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter
Serving size 98.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA FILLETS, SAUCE. TILAPIA FILLETS TILAPIA, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CANOLA OIL, CORN STARCH, SEA SALT, DRIED ROASTED GARLIC, SPICES, BUTTER (CREAM, SALT), NONFAT MILK, WHEY, PARSLEY, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Oven Ready Temp...
Minerals
Roasted Garlic & Butte...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Oven Ready Tempura Shrimp Tags
Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Oven Ready Tempura Shrimp has a BSI of 38.2 while Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter has a BSI of 0.0. Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Oven Ready Tempura Shrimp contains 18.8g of carbohydrates per 100g, while Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter contains 1.0g per 100g. Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter has 17.7g fewer carbs, which may result in less blood sugar impact.
Crispy Oven Ready Tempura Shrimp provides 0.9g of fiber per 100g, compared to 1.0g in Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets, Roasted Garlic & Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.