Which food has less impact on blood sugar?
Croissant, Butter Blend, Round, Unsliced, 3.75 Oz.
Bake Crafters Food CompanyHoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Croissant, B... | Hoagie Rolls... |
|---|---|---|
| Carbs | 46.0g | 28.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 8.0g | 5.0g |
| Fat | 10.0g | 1.5g |
Estimated Blood Sugar Response
Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. vs Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5": Significant difference in blood sugar impact. Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. has extremely high impact (BSI 83.6) compared to Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"'s high impact (BSI 48.9). Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. contains 18.0g more carbs per serving. Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Croissant, Butter Blend, Round, Unsliced, 3.75 Oz.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Croissant, Butter Blend, Round, Unsliced, 3.75 Oz.
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN (SOY), WITH MONO-DIGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), GRANULATED SUGAR, CONTAINS 2% OR LESS OF: YEAST, NON-FAT DRIED MILK, SWEET WHEY, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, CULTURED WHEAT FLOUR, ENZYME.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS; SUGAR, SALT, SOYBEAN OIL, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), VEGETABLE PROTEIN (CORN BASED), ENZYMES, CALCIUM PEROXIDE, POTASSIUM IODATE (AS A MOLD INHIBITOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Croissant, Butter Blen...
Minerals
Hoagie Rolls, Whole Gr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. Tags
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. has a BSI of 83.6 while Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" has a BSI of 48.9. Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" has the lower blood sugar impact, making it potentially better for blood glucose management.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. contains 43.4g of carbohydrates per 100g, while Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" contains 49.1g per 100g. Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. has 5.7g fewer carbs, which may result in less blood sugar impact.
Croissant, Butter Blend, Round, Unsliced, 3.75 Oz. provides 2.8g of fiber per 100g, compared to 5.3g in Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5". Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.