Which food has less impact on blood sugar?
Crunchy Breaded Fish Sticks, Crunchy Breaded
Van De Kamp'sDynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp
Rich Products CorporationComparing Key Nutrients
| Nutrient | Crunchy Brea... | Dynamite Shr... |
|---|---|---|
| Carbs | 22.0g | 22.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 9.0g |
| Fat | 10.0g | 10.0g |
Estimated Blood Sugar Response
Compare Crunchy Breaded Fish Sticks, Crunchy Breaded vs Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp: Both have similar blood sugar impact with BSI scores of 40.4 and 40.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crunchy Breaded Fish Sticks, Crunchy Breaded
Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crunchy Breaded Fish Sticks, Crunchy Breaded
Serving size 95.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.
Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SOYBEAN OIL, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED EGG WHITES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), YELLOW CORN FLOUR, SEA SALT, SALT, SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, YEAST, DRIED GARLIC, YEAST EXTRACT, SUGAR, BLACK PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM BISULFITE (AS A PRESERVATIVE). SAUCE: WATER, SOYBEAN OIL, CHILI PUREE, SUGAR, CORN SYRUP, EGG YOLKS, WHEY PROTEIN CONCENTRATE (A MILK DERIVATIVE), MODIFIED CORNSTARCH, DISTILLED VINEGAR, EGGS, DRIED EGG YOLK, SRIRACHA SAUCE (RED JALAPENOS, AGED CAYENNE PEPPERS, GARLIC), SALT, ARABIC GUM, XANTHAN GUM, GARLIC PUREE (GARLIC, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crunchy Breaded Fish S...
Minerals
Dynamite Shrimp Oven C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crunchy Breaded Fish Sticks, Crunchy Breaded Tags
Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crunchy Breaded Fish Sticks, Crunchy Breaded
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Report Data Issues for Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crunchy Breaded Fish Sticks, Crunchy Breaded has a BSI of 40.4 while Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp has a BSI of 40.3. Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp appears to be the better choice for diabetics with a lower BSI score of 40.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crunchy Breaded Fish Sticks, Crunchy Breaded contains 23.2g of carbohydrates per 100g, while Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp contains 25.9g per 100g. Crunchy Breaded Fish Sticks, Crunchy Breaded has 2.7g fewer carbs, which may result in less blood sugar impact.
Crunchy Breaded Fish Sticks, Crunchy Breaded provides 1.1g of fiber per 100g, compared to 1.2g in Dynamite Shrimp Oven Crispy, Popcorn Shrimp With A Creamy Spicy Chili Sauce, Dynamite Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.