Which food has less impact on blood sugar?
Crunchy Fish Fillets, Crunchy
Hy Vee, Inc.Wild Caught Seafood Mix
Sunnyvale Seafood Corp.Comparing Key Nutrients
| Nutrient | Crunchy Fish... | Wild Caught ... |
|---|---|---|
| Carbs | 26.0g | 2.5g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 13.0g | 16.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Crunchy Fish Fillets, Crunchy vs Wild Caught Seafood Mix: Significant difference in blood sugar impact. Crunchy Fish Fillets, Crunchy has high impact (BSI 48.1) compared to Wild Caught Seafood Mix's minimal impact (BSI 4.9). Crunchy Fish Fillets, Crunchy contains 23.5g more carbs per serving, Crunchy Fish Fillets, Crunchy provides 1.0g more fiber. Wild Caught Seafood Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crunchy Fish Fillets, Crunchy
Wild Caught Seafood Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crunchy Fish Fillets, Crunchy
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).
Wild Caught Seafood Mix
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB MEAT, SQUID RINGS AND STRIPS, SQUID TENTACLES, OCTOPUS BITES, MUSSEL MEAT, SHRIMP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crunchy Fish Fillets, ...
Minerals
Wild Caught Seafood Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crunchy Fish Fillets, Crunchy Tags
Wild Caught Seafood Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crunchy Fish Fillets, Crunchy has a BSI of 48.1 while Wild Caught Seafood Mix has a BSI of 4.9. Wild Caught Seafood Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Seafood Mix appears to be the better choice for diabetics with a lower BSI score of 4.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crunchy Fish Fillets, Crunchy contains 23.2g of carbohydrates per 100g, while Wild Caught Seafood Mix contains 2.2g per 100g. Wild Caught Seafood Mix has 21.0g fewer carbs, which may result in less blood sugar impact.
Crunchy Fish Fillets, Crunchy provides 0.9g of fiber per 100g, compared to 0.0g in Wild Caught Seafood Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.