Which food has less impact on blood sugar?
Crushed Tomatoes With Basil
Lieber Chocolate & Food Products Co.Italian Peeled Tomatoes
Casa Imports Inc.Comparing Key Nutrients
| Nutrient | Crushed Toma... | Italian Peel... |
|---|---|---|
| Carbs | 7.0g | 6.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Crushed Tomatoes With Basil vs Italian Peeled Tomatoes: Both have similar blood sugar impact with BSI scores of 9.9 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crushed Tomatoes With Basil
Italian Peeled Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crushed Tomatoes With Basil
Serving size 119.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (WATER, TOMATO PASTE), SEA SALT, CITRIC ACID, BASIL LEAF, OREGANO
Italian Peeled Tomatoes
Serving size 62.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEELED TOMATOES, TOMATO PUREE, SALT, BASIL, ACIDITY REGULATOR: CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crushed Tomatoes With ...
Vitamins
Minerals
Italian Peeled Tomatoes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crushed Tomatoes With Basil Tags
Italian Peeled Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crushed Tomatoes With Basil has a BSI of 9.9 while Italian Peeled Tomatoes has a BSI of 8.0. Italian Peeled Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Peeled Tomatoes appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crushed Tomatoes With Basil contains 5.9g of carbohydrates per 100g, while Italian Peeled Tomatoes contains 9.7g per 100g. Crushed Tomatoes With Basil has 3.8g fewer carbs, which may result in less blood sugar impact.
Crushed Tomatoes With Basil provides 1.7g of fiber per 100g, compared to 3.2g in Italian Peeled Tomatoes. Italian Peeled Tomatoes provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.