Which food has less impact on blood sugar?
Crystallized Ginger Candy
Food Market Management, Inc.Horseradish F 1107 Seasoning
Central Food CorporationComparing Key Nutrients
| Nutrient | Crystallized... | Horseradish ... |
|---|---|---|
| Carbs | 19.0g | 1.3g |
| Sugars | 18.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.2g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Crystallized Ginger Candy vs Horseradish F 1107 Seasoning: Significant difference in blood sugar impact. Crystallized Ginger Candy has high impact (BSI 38.0) compared to Horseradish F 1107 Seasoning's minimal impact (BSI 2.6). Crystallized Ginger Candy contains 17.7g more carbs per serving. Horseradish F 1107 Seasoning is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crystallized Ginger Candy
Horseradish F 1107 Seasoning
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crystallized Ginger Candy
Serving size 24.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER, CANE SUGAR.
Horseradish F 1107 Seasoning
Serving size 2.0 GRMg
% Daily Value*
* 1.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, DEHYDRATED TOMATOES, SUGAR, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), DEHYDRATED HORSERADISH, SPICES INCLUDING MUSTARD POWDER, DEHYDRATED ONION AND GARLIC, MOLASSES POWDER, SALT, CARAMEL COLOR, NATURAL FLAVORS, LESS THAN 2% SUNFLOWER OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crystallized Ginger Candy Tags
Horseradish F 1107 Seasoning Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crystallized Ginger Candy has a BSI of 38.0 while Horseradish F 1107 Seasoning has a BSI of 2.6. Horseradish F 1107 Seasoning has the lower blood sugar impact, making it potentially better for blood glucose management.
Horseradish F 1107 Seasoning appears to be the better choice for diabetics with a lower BSI score of 2.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crystallized Ginger Candy contains 79.2g of carbohydrates per 100g, while Horseradish F 1107 Seasoning contains 66.5g per 100g. Horseradish F 1107 Seasoning has 12.7g fewer carbs, which may result in less blood sugar impact.
Crystallized Ginger Candy provides 0.0g of fiber per 100g, compared to 0g in Horseradish F 1107 Seasoning. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.