Cuban Inspired Rice & Black Beans has less impact on blood sugar than Red Beans & Rice With Blend Of Smokey Savory Seasonings, Red Beans & Rice With Smokey Savory Seasonings
Cuban Inspired Rice & Black Beans
Red Beans & Rice With Blend Of Smokey Savory Seasonings, Red Beans & Rice With Smokey Savory Seasonings
Cuban Inspired Rice & Black Beans
Red Beans & Rice With Blend Of Smokey Savory Seasonings, Red Beans & Rice With Smokey Savory Seasonings
Comparing Key Nutrients
| Nutrient | Cuban Inspir... | Red Beans & ... |
|---|---|---|
| Carbs | 32.0g | 37.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 5.0g | 6.0g |
| Fat | 5.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cuban Inspired Rice & Black Beans
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEDIUM GRAIN WHITE RICE (WATER AND RICE), COOKED BLACK BEANS (WATER AND BLACK BEANS), BLACK BEAN SAUCE WATER, CANOLA OIL, BLACK BEAN POWDER, SEA SALT, RICE FLOUR, DISTILLED VINEGAR, SUGAR, GARLIC POWDER, SPICES, CORN STARCH, LECITHIN), CARAMELIZED ONIONS, POBLANO PEPPERS, RICE BRAN OIL, CUBAN INSPIRED SPICE MIX (GARLIC POWDER, ONION POWDER, SUGAR, SALT, SPICES, CHIPOLTE PEPPER), BLACK BEAN POWDER, RICE WINE VINEGAR, SUNFLOWER LECITHIN.
Red Beans & Rice With Blend Of Smokey Savory Seasonings, Red Beans & Rice With Smokey Savory Seasonings
Serving size 240.0 Gg
% Daily Value*
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARBOILED LONG GRAIN RICE, RED BEANS; LESS THAN 2% OF: CANOLA OIL+, SALT, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CHILI PEPPER, TORULA YEAST, SPICES, PAPRIKA (COLOR), DEXTROSE, YEAST*, NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVORS, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cuban Inspired Rice & ...
Minerals
Red Beans & Rice With ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cuban Inspired Rice & Black...
Red Beans & Rice With Blend...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cuban Inspired Rice & Black Beans Tags
Red Beans & Rice With Blend Of Smokey Savory Seasonings, Red Beans & Rice With Smokey Savory Seasonings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Red Beans & Rice With Blend Of Smokey Savory Seasonings, Red Beans & Rice With Smokey Savory Seasonings
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