Cuban Style Black Bean & Plantain Baked Plant Based Balls has less impact on blood sugar than Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa
Cuban Style Black Bean & Plantain Baked Plant Based Balls
Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa
Cuban Style Black Bean & Plantain Baked Plant Based Balls
Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa
Comparing Key Nutrients
| Nutrient | Cuban Style ... | Brown And Wi... |
|---|---|---|
| Carbs | 17.0g | 55.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 7.0g | 6.0g |
| Fat | 6.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cuban Style Black Bean & Plantain Baked Plant Based Balls
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, BLACK BEANS, BROWN RICE, FRIED PLANTAIN (PLANTAINS, VEGETABLE OIL), TEXTURED SOY PROTEIN, CANOLA OIL, PINEAPPLE, TOMATO PASTE, CHIPOTLE IN ADOBO (CHIPOTLE PEPPER, WATER, TOMATO PUREE, VINEGAR, SOYBEAN OIL, SALT, SUGAR, ONION, GARLIC POWDER, SPICES), GINGER PUREE (GINGER, WATER), METHYLCELLULOSE, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), SEA SALT, BLACK PEPPER, VINEGAR POWDER, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES
Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE GRAIN PARBOILED BROWN RICE, WILD RICE, RED QUINOA, RICE BRAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cuban Style Black Bean...
Minerals
Brown And Wild Whole G...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cuban Style Black Bean & Pl...
Brown And Wild Whole Grain ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cuban Style Black Bean & Plantain Baked Plant Based Balls Tags
Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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