Which food has less impact on blood sugar?
Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake
Supervalu, Inc.Island Coffee Frozen Dairy Treat, Island Coffee
Samurai, Inc.Comparing Key Nutrients
| Nutrient | Culinary Cir... | Island Coffe... |
|---|---|---|
| Carbs | 31.0g | 19.0g |
| Sugars | 22.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 4.0g |
| Fat | 4.0g | 5.0g |
Estimated Blood Sugar Response
Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake vs Island Coffee Frozen Dairy Treat, Island Coffee: Significant difference in blood sugar impact. Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake has very high impact (BSI 61.2) compared to Island Coffee Frozen Dairy Treat, Island Coffee's high impact (BSI 37.5). Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake contains 12.0g more carbs per serving. Island Coffee Frozen Dairy Treat, Island Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake
Island Coffee Frozen Dairy Treat, Island Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SWEET CREAM BUTTERMILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RED RASPBERRY PUREE, SUGAR, CORN STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVOR, CARRAGEENAN, RED 40, BLUE 1), SUGAR, CORN SYRUP, CREAM, WHEY, CHEESECAKE FLAVOR BASE (WATER, SUGAR, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, ENZYMES], NATURAL FLAVOR, SALT, PECTIN), MONO AND DIGLYCERIDES, NATURAL FLAVOR, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).
Island Coffee Frozen Dairy Treat, Island Coffee
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, NONFAT MILK. LESS THAN 2% OF: NATURAL FLAVOR, CARAMEL COLOR, WATER, PROPYLENE GLYCOL, DISODIUM PHOSPHATE, STARCH, MONO- & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENANAN, SODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Culinary Circle, Gelat...
Vitamins
Minerals
Island Coffee Frozen D...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake Tags
Island Coffee Frozen Dairy Treat, Island Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake has a BSI of 61.2 while Island Coffee Frozen Dairy Treat, Island Coffee has a BSI of 37.5. Island Coffee Frozen Dairy Treat, Island Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Island Coffee Frozen Dairy Treat, Island Coffee appears to be the better choice for diabetics with a lower BSI score of 37.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake contains 34.4g of carbohydrates per 100g, while Island Coffee Frozen Dairy Treat, Island Coffee contains 16.1g per 100g. Island Coffee Frozen Dairy Treat, Island Coffee has 18.3g fewer carbs, which may result in less blood sugar impact.
Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake provides 0.0g of fiber per 100g, compared to 0.0g in Island Coffee Frozen Dairy Treat, Island Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.