Which food has less impact on blood sugar?
Culinary Cuts Broccoli Clovers
Mann Packing Company, Inc.Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Culinary Cut... | Organic Crun... |
|---|---|---|
| Carbs | 4.0g | 6.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Culinary Cuts Broccoli Clovers vs Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend: Both have similar blood sugar impact with BSI scores of 4.0 and 7.9 respectively. Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Culinary Cuts Broccoli Clovers
Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Culinary Cuts Broccoli Clovers
Serving size 80.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI.
Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend
Serving size 85.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RED AND GREEN CABBAGE, ORGANIC CARROTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Culinary Cuts Broccoli...
Vitamins
Minerals
Organic Crunchy Slaw A...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Culinary Cuts Broccoli Clovers Tags
Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Culinary Cuts Broccoli Clovers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Culinary Cuts Broccoli Clovers has a BSI of 4.0 while Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend has a BSI of 7.9. Culinary Cuts Broccoli Clovers has the lower blood sugar impact, making it potentially better for blood glucose management.
Culinary Cuts Broccoli Clovers appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Culinary Cuts Broccoli Clovers contains 5.0g of carbohydrates per 100g, while Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend contains 7.1g per 100g. Culinary Cuts Broccoli Clovers has 2.1g fewer carbs, which may result in less blood sugar impact.
Culinary Cuts Broccoli Clovers provides 2.5g of fiber per 100g, compared to 2.4g in Organic Crunchy Slaw Americana Blend Cabbage And Carrots, Americana Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.