Which food has less impact on blood sugar?
Cup A Soup Pea Soup, Pea
UnileverTurkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup
Blount Seafood CorporationComparing Key Nutrients
| Nutrient | Cup A Soup P... | Turkey Sausa... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 12.0g |
| Fat | 2.0g | 7.0g |
Estimated Blood Sugar Response
Compare Cup A Soup Pea Soup, Pea vs Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup: Both have similar blood sugar impact with BSI scores of 28.9 and 33.6 respectively. Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cup A Soup Pea Soup, Pea
Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cup A Soup Pea Soup, Pea
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN PEA POWDER, POTATO STARCH (CONTAINS GLUCOSE SYRUP), CORN MALTODEXTRIN, ONION POWDER, PALM OIL, SUGAR, YEAST EXTRACT, SALT, DEHYDRATED CARROT FLAKES, GARLIC POWDER, SPICES, MODIFIED POTATO STARCH, NATURAL FLAVOR, CITRIC ACID
Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES, TURKEY ITALIAN SAUSAGE (TURKEY, WATER, SPICES. SALT. PAPRIKA). ONIONS, LIGHT CREAM, ENRICHED PASTA (SEMOLINA. EGG WHITES, NIACIN. FERROUS SULFATE (IRON]. THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID). CONTAINS 2% OR LESS OF: PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT. ENZYMES). PECORINO ROMANO CHEESE (SHEEP'S MILK. CHEESE CULTURES, SALT, ENZYMES). MODIFIED CORN STARCH, WHEY. BUTTER (CREAM. SALT). NATURAL FLAVOR, XANTHAN GUM, CHICKEN BASE (CHICKEN, SALT. RENDERED CHICKEN FAT, DEXTROSE, SUGAR. NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC). TOMATO PASTE, GARLIC, CANOLA OIL, PARSLEY, SALT, NISIN PREPARATION AND SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cup A Soup Pea Soup, Pea
No significant vitamin or mineral data available
Turkey Sausage, Onions...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cup A Soup Pea Soup, Pea Tags
Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cup A Soup Pea Soup, Pea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cup A Soup Pea Soup, Pea has a BSI of 28.9 while Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup has a BSI of 33.6. Cup A Soup Pea Soup, Pea has the lower blood sugar impact, making it potentially better for blood glucose management.
Cup A Soup Pea Soup, Pea appears to be the better choice for diabetics with a lower BSI score of 28.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cup A Soup Pea Soup, Pea contains 68.0g of carbohydrates per 100g, while Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup contains 7.8g per 100g. Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup has 60.2g fewer carbs, which may result in less blood sugar impact.
Cup A Soup Pea Soup, Pea provides 8.0g of fiber per 100g, compared to 0.8g in Turkey Sausage, Onions And Garlic Simmered With Tomatoes And Mini Lasagna Noodles Accented With A Blend Of Cheeses. Lasagna Soup, Lasagna Soup. Cup A Soup Pea Soup, Pea provides 7.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.