Which food has less impact on blood sugar?
Cupcake Icing
Over The TopWestern Family, Whipped Topping
Western Family Foods, Inc.Comparing Key Nutrients
| Nutrient | Cupcake Icing | Western Fami... |
|---|---|---|
| Carbs | 33.0g | 1.0g |
| Sugars | 22.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Cupcake Icing vs Western Family, Whipped Topping: Significant difference in blood sugar impact. Cupcake Icing has very high impact (BSI 64.3) compared to Western Family, Whipped Topping's minimal impact (BSI 1.9). Cupcake Icing contains 32.0g more carbs per serving. Western Family, Whipped Topping is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cupcake Icing
Western Family, Whipped Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cupcake Icing
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SHORTENING (PALM OIL, CANOLA OIL, VEGETABLE MONO- AND DIGLYCERIDES, POLYSORBATE 80), WATER, ARTIFICIAL FLAVOR, CORN STARCH, SALT, MERINGUE POWDER (CORN STARCH, EGG WHITE, SUGAR, GUM ARABIC, SODIUM ALUMINUM SULFATE, CITRIC ACID, CREAM OF TARTAR, VANILLIN), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL VANILLA CREME FLAVOR, RED 3.
Western Family, Whipped Topping
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, WATER, SUGAR, NONFAT MILK, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: CELLULOSE GEL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, CELLULOSE GUM, PROPELLANT: NITROUS OXIDE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cupcake Icing Tags
Western Family, Whipped Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cupcake Icing has a BSI of 64.3 while Western Family, Whipped Topping has a BSI of 1.9. Western Family, Whipped Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Western Family, Whipped Topping appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cupcake Icing contains 94.3g of carbohydrates per 100g, while Western Family, Whipped Topping contains 20.0g per 100g. Western Family, Whipped Topping has 74.3g fewer carbs, which may result in less blood sugar impact.
Cupcake Icing provides 0g of fiber per 100g, compared to 0.0g in Western Family, Whipped Topping. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.