Which food has less impact on blood sugar?
Curious George Snacks, Assorted Fruit
Stater Bros. Markets Inc.Hand Crafted Root Beer
Utah Brewers Cooperative, L.C.Comparing Key Nutrients
| Nutrient | Curious Geor... | Hand Crafted... |
|---|---|---|
| Carbs | 20.0g | 54.0g |
| Sugars | 9.0g | 54.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Curious George Snacks, Assorted Fruit vs Hand Crafted Root Beer: Significant difference in blood sugar impact. Hand Crafted Root Beer has extremely high impact (BSI 100.0) compared to Curious George Snacks, Assorted Fruit's high impact (BSI 39.9). Hand Crafted Root Beer contains 34.0g more carbs per serving. Curious George Snacks, Assorted Fruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Curious George Snacks, Assorted Fruit
Hand Crafted Root Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Curious George Snacks, Assorted Fruit
Serving size 23.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, FRUIT JUICE CONCENTRATE (APPLE GRAPE, STRAWBERRY, ORANGE, RASPBERRY), MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, WHITE MINERAL OIL, BLUE 1, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX.
Hand Crafted Root Beer
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, MALTODEXTRIN, HONEY, NATURAL AND ARTIFICIAL FLAVORS, VANILLA EXTRACT, YUCCA EXTRACT, SODIUM BENZOATE (A PRESERVATIVE) CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Curious George Snacks,...
Vitamins
Hand Crafted Root Beer
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Curious George Snacks, Assorted Fruit Tags
Hand Crafted Root Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Curious George Snacks, Assorted Fruit has a BSI of 39.9 while Hand Crafted Root Beer has a BSI of 100.0. Curious George Snacks, Assorted Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Curious George Snacks, Assorted Fruit appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Curious George Snacks, Assorted Fruit contains 87.0g of carbohydrates per 100g, while Hand Crafted Root Beer contains 15.2g per 100g. Hand Crafted Root Beer has 71.8g fewer carbs, which may result in less blood sugar impact.
Curious George Snacks, Assorted Fruit provides 0.0g of fiber per 100g, compared to 0g in Hand Crafted Root Beer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.