Which food has less impact on blood sugar?

Duck Commander Family Foods, Miss Kay's Carrot Cake has less impact on blood sugar than Custard Crumble Tart

Custard Crumble Tart

Duck Commander Family Foods, Miss Kay's Carrot Cake

Custard Crumble Tart
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 55.0g Raises blood sugar 110.0
Fiber 1.0g Not digested -2.0
Net Carbs 54.0g Digestible carbs 108.0
Protein 7.0g Moderates impact -1.2
Fat 14.0g Slows digestion -1.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Duck Commander Family Foods, Miss Kay's Carrot Cake
BSI: 65 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 1.0g Not digested -2.0
Net Carbs 34.0g Digestible carbs 68.0
Protein 3.0g Moderates impact -0.5
Fat 20.0g Slows digestion -2.4
Total Blood Sugar Impact 65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Custard Crumble Tart

g
Other Frozen Desserts Confiserie Firenze Branded

Full Food Name

Custard Crumble Tart

Duck Commander Family Foods, Miss Kay's Carrot Cake

g
Other Frozen Desserts Duke Sandwich Productions, Inc. Branded

Full Food Name

Duck Commander Family Foods, Miss Kay's Carrot Cake

Comparing Key Nutrients

Nutrient Custard Crum... Duck Command...
Carbs 55.0g 35.0g
Sugars 31.0g 23.0g
Fiber 1.0g 1.0g
Protein 7.0g 3.0g
Fat 14.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Custard Crumble Tart

Duck Commander Fa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Custard Crumble Tart

Serving size 125.0 Gg

Calories 370

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 100.0mg 4%
Total Carbohydrates 55.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 102.5mg 8%
Iron 2.1mg 12%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, WATER, WHOLE EGG, NONFAT YOGURT (SKIM MILK, BACTERIAL CULTURES), VEGETABLE OIL SHORTENING (PALM OIL, COCONUT OIL, WATER, CANOLA OIL, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID), CREAM, SWEET WHEY POWDER, MODIFIED FOOD STARCH, DEXTROSE, PALM OIL, CANOLA OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GLUCOSE SYRUP, SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, MILK PROTEIN (CASEIN), CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, COLORS (BETA CAROTENE, RIBOFLAVIN).

Duck Commander Family Foods, Miss Kay's Carrot Cake

Serving size 85.0 Gg

Calories 330

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 249.9mg 11%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENRICHMENT [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], MALTED BARLEY FLOUR), CARROT, VEGETABLE OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), EGGS, PINEAPPLE (WITH SUGAR, WATER, AND CITRIC ACID), BUTTER (PASTUERIZED CREAM, SALT), COCONUT (CONTAINS SUGAR, WATER, PROPYLENE GLYCOL [TO PRESERVE FRESHNESS]), WALNUTS, CONTAINS 2% OR LESS OF TH FOLLOWING: BAKING SODA, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND CALCIUM SULFATE), CINNAMON, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Custard Crumble Tart

Minerals

Calcium 8% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Duck Commander Family ...

Vitamins

Vitamin A 229% DV

Minerals

Calcium 5% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Custard Crumble Tart

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Duck Commander Family Foods...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Custard Crumble Tart Tags

🚀 Rocket Fuel

Duck Commander Family Foods, Miss Kay's Carrot Cake Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Confiserie Firenze
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1078239

Report Data Issues for Custard Crumble Tart

Brand Duke Sandwich Productions, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2011154

Report Data Issues for Duck Commander Family Foods, Miss Kay's Carrot Cake