D' Napoli, Eggplant Garbanzo Bean Hummus has less impact on blood sugar than Luisa's, Black Bean Taco Layered Fiesta Dip
D' Napoli, Eggplant Garbanzo Bean Hummus
Luisa's, Black Bean Taco Layered Fiesta Dip
D' Napoli, Eggplant Garbanzo Bean Hummus
Luisa's, Black Bean Taco Layered Fiesta Dip
Comparing Key Nutrients
| Nutrient | D' Napoli, E... | Luisa's, Bla... |
|---|---|---|
| Carbs | 5.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
D' Napoli, Eggplant Garbanzo Bean Hummus
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICK PEAS, ROASTED EGGPLANT, TAHINI (SESAME SEED SAUCE), BLEND OF CANOLA AND OLIVE OILS, WATER, GARLIC, LEMON JUICE, SEA SALT.
Luisa's, Black Bean Taco Layered Fiesta Dip
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CREAM, SKIM MILK, BLACK BEAN, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, INVERT SUGAR, SALT, DEHYDRATED ONION & GARLIC, ONION, CILANTRO, JALAPENO PEPPER, CULTURED SKIM MILK, SPICE, GELATIN, LACTIC & CITRIC ACID, GARLIC, MILK PROTEIN ISOLATE, XANTHAN GUM, WHITE CORN FLOUR, DEHYDRATED GREEN BELL PEPPER, MONO & DIGLYCERIDES, ACETIC ACID, CITRUS FIBER, LIME JUICE CONCENTRATE, CORN FIBER, DEXTROSE, PAPRIKA (COLOR), DISODIUM PHOSPHATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, WHITE VINEGAR, LOCUST BEAN GUM, TOMATO POWDER, GUAR GUM, SOYBEAN OIL, CALCIUM CHLORIDE, FERROUS GLUCONATE (COLOR), MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, VINEGAR SOLIDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
D' Napoli, Eggplant Ga...
Vitamins
Minerals
Luisa's, Black Bean Ta...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
D' Napoli, Eggplant Garbanz...
Luisa's, Black Bean Taco La...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
D' Napoli, Eggplant Garbanzo Bean Hummus Tags
Luisa's, Black Bean Taco Layered Fiesta Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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