Which food has less impact on blood sugar?

Daesang, Grape Jam

Daesang Co.,Ltd.
BSI Score:
26

Cranberry Cherry Preserves, Cranberry Cherry

Andros S.A.
BSI Score:
26
Andros S.A. Branded Jam, Jelly & Fruit Spreads
Daesang Co.,Ltd. Branded Jam, Jelly & Fruit Spreads

Comparing Key Nutrients

Nutrient Daesang, Gra... Cranberry Ch...
Carbs 13.0g 13.0g
Sugars 12.0g 13.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Daesang, Grape Jam vs Cranberry Cherry Preserves, Cranberry Cherry: Both have similar blood sugar impact with BSI scores of 26.0 and 26.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Daesang, Grape Jam

Cranberry Cherry Preserves, Cranberry Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Daesang, Grape Jam

Cranberry Cherry ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Daesang, Grape Jam

Serving size 20.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAPE, SUGAR, OLIGOSACCHARIDE CONTAINS 2% OR LESS OF RECTIN, CITRIC ACID, CITRON JUICE.

Cranberry Cherry Preserves, Cranberry Cherry

Serving size 20.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUITS (CRANBERRIES, CHERRIES) SUGAR, BROWN CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Daesang, Grape Jam

Vitamins

Vitamin C 7% DV
* % Daily Values based on 2,000 calorie diet

Cranberry Cherry Prese...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cranberry Cherry Preserves, Cranberry Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Daesang Co.,Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2033586

Report Data Issues for Daesang, Grape Jam

Brand Andros S.A.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2169347

Report Data Issues for Cranberry Cherry Preserves, Cranberry Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management