Which food has less impact on blood sugar?
Dai Day, Asian Sesame Glaze And Marinade
Allied Old English Inc.Choripdong, Hot Pepper Paste
Jean Francois Lazartigue, Inc.Comparing Key Nutrients
| Nutrient | Dai Day, Asi... | Choripdong, ... |
|---|---|---|
| Carbs | 13.0g | 7.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Dai Day, Asian Sesame Glaze And Marinade vs Choripdong, Hot Pepper Paste comparison: Dai Day, Asian Sesame Glaze And Marinade has a moderate blood sugar impact (BSI 25.6) while Choripdong, Hot Pepper Paste has low impact (BSI 13.8). Dai Day, Asian Sesame Glaze And Marinade contains 6.0g more carbs per serving. Consider Choripdong, Hot Pepper Paste for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dai Day, Asian Sesame Glaze And Marinade
Choripdong, Hot Pepper Paste
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dai Day, Asian Sesame Glaze And Marinade
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, RICE VINEGAR, TOASTED SESAME SEEDS, SOYBEAN OIL, GARLIC PUREE, WATER, SESAME OIL, GINGER PUREE, ONION POWDER.
Choripdong, Hot Pepper Paste
Serving size 15.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, MALT SYRUP, WATER, RED PEPPER POWDER, SALT, ETHYL ALCOHOL, GARLIC, ONION, SEED KOJI.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dai Day, Asian Sesame ...
Minerals
Choripdong, Hot Pepper...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dai Day, Asian Sesame Glaze And Marinade Tags
Choripdong, Hot Pepper Paste Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dai Day, Asian Sesame Glaze And Marinade has a BSI of 25.6 while Choripdong, Hot Pepper Paste has a BSI of 13.8. Choripdong, Hot Pepper Paste has the lower blood sugar impact, making it potentially better for blood glucose management.
Choripdong, Hot Pepper Paste appears to be the better choice for diabetics with a lower BSI score of 13.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dai Day, Asian Sesame Glaze And Marinade contains 35.1g of carbohydrates per 100g, while Choripdong, Hot Pepper Paste contains 46.7g per 100g. Dai Day, Asian Sesame Glaze And Marinade has 11.5g fewer carbs, which may result in less blood sugar impact.
Dai Day, Asian Sesame Glaze And Marinade provides 0.0g of fiber per 100g, compared to 0.0g in Choripdong, Hot Pepper Paste. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.