Which food has less impact on blood sugar?
Danish Cheese, Danish
Bi Lo Inc.8 Count Un Iced Fudge Brownies
West Coast Grocery CompanyComparing Key Nutrients
| Nutrient | Danish Chees... | 8 Count Un I... |
|---|---|---|
| Carbs | 20.0g | 30.0g |
| Sugars | 8.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 9.0g | 5.0g |
Estimated Blood Sugar Response
Danish Cheese, Danish vs 8 Count Un Iced Fudge Brownies: Significant difference in blood sugar impact. 8 Count Un Iced Fudge Brownies has very high impact (BSI 56.5) compared to Danish Cheese, Danish's high impact (BSI 38.4). 8 Count Un Iced Fudge Brownies contains 10.0g more carbs per serving, 8 Count Un Iced Fudge Brownies provides 1.0g more fiber. Danish Cheese, Danish is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Danish Cheese, Danish
8 Count Un Iced Fudge Brownies
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Danish Cheese, Danish
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS (WHOLE), NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALM OIL, YEAST, MONOGLYCERIDES, SALT, GLYCERINE (VEGETABLE), FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, FOOD STARCH-MODIFIED, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, WHEY, AGAR, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, WHEAT FLOUR, SOY LECITHIN, TITANIUM DIOXIDE (ARTIFICIAL COLOR), NONFAT MILK, ASCORBIC ACID, XANTHAN GUM, ENZYMES.
8 Count Un Iced Fudge Brownies
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, SUGAR ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACED), WATER, PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, CARAMEL COLOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOY LECITHIN, CORN STARCH, ARTIFICIAL FLAVOR, NONFAT DAY MILK, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Danish Cheese, Danish
Vitamins
Minerals
8 Count Un Iced Fudge ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Danish Cheese, Danish Tags
8 Count Un Iced Fudge Brownies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Danish Cheese, Danish has a BSI of 38.4 while 8 Count Un Iced Fudge Brownies has a BSI of 56.5. Danish Cheese, Danish has the lower blood sugar impact, making it potentially better for blood glucose management.
Danish Cheese, Danish appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Danish Cheese, Danish contains 40.0g of carbohydrates per 100g, while 8 Count Un Iced Fudge Brownies contains 65.2g per 100g. Danish Cheese, Danish has 25.2g fewer carbs, which may result in less blood sugar impact.
Danish Cheese, Danish provides 0.0g of fiber per 100g, compared to 2.2g in 8 Count Un Iced Fudge Brownies. 8 Count Un Iced Fudge Brownies provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.