Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cheesecake

Tres Latin Foods, Llc
BSI Score:
37

Pimpkin Swirl Cheesecake

Dierberg's Markets, Inc.
BSI Score:
91
Dierberg's Markets, Inc. Branded Cakes, Cupcakes, Snack Cakes
Tres Latin Foods, Llc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Cheesecake Pimpkin Swir...
Carbs 19.0g 48.0g
Sugars 18.0g 33.0g
Fiber 0g 1.0g
Protein 5.0g 7.0g
Fat 11.0g 24.0g

Estimated Blood Sugar Response

Cheesecake vs Pimpkin Swirl Cheesecake: Significant difference in blood sugar impact. Pimpkin Swirl Cheesecake has extremely high impact (BSI 90.7) compared to Cheesecake's high impact (BSI 36.6). Pimpkin Swirl Cheesecake contains 29.0g more carbs per serving. Cheesecake is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheesecake

Pimpkin Swirl Cheesecake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheesecake

Pimpkin Swirl Che...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheesecake

Serving size 71.0 Gg

Calories 208

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 73.1mg 24%
Sodium 98.0mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.8mg 3%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM, SUGAR, EGGS, GLUTEN FREE VANILLA; CRUST: BROWN RICE FLOUR, TAPIOCA FLOUR, SORGHUM FLOUR, XANTHAN GUM, GUAR GUM, CINNAMON, SALT, BAKING POWDER, BUTTER, HONEY.

Pimpkin Swirl Cheesecake

Serving size 142.0 Gg

Calories 440

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.1mg 32%
Sodium 170.4mg 7%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.4mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, PASTEURIZED EGG, SOYBEAN OIL, PUMPKIN, WHOLE WHEAT FLOUR, NONFAT DRY MILK, FOOD STARCH-MODIFIED, MOLASSES, SALT, SPICES, CHEESE CULTURE, NATURAL FLAVOR, VEGETABLE MONO & DIGLYCERIDES, MALTED BARLEY FLOUR, SODIUM BICARBONATE, GUAR GUM, HONEY, SODIUM PHOSPHATE, CARRAGEENAN, CAROB BEAN GUM, CARAMEL COLOR, SODIUM ALGINATE, XANTHAN GUM, GLYCEROL, MALTODEXTRIN, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheesecake

Vitamins

Vitamin A 78% DV

Minerals

Calcium 6% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Pimpkin Swirl Cheesecake

Vitamins

Vitamin A 117% DV

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tres Latin Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1777630

Report Data Issues for Cheesecake

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2093242

Report Data Issues for Pimpkin Swirl Cheesecake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management