Which food has less impact on blood sugar?
Danish Choice, Raspberry Preserve
Kelsen Group A/SLingonberry Premium Preserves, Lingonberry
International Delicacies Inc.Comparing Key Nutrients
| Nutrient | Danish Choic... | Lingonberry ... |
|---|---|---|
| Carbs | 12.0g | 10.0g |
| Sugars | 12.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Danish Choice, Raspberry Preserve vs Lingonberry Premium Preserves, Lingonberry: Both have similar blood sugar impact with BSI scores of 23.8 and 20.0 respectively. Danish Choice, Raspberry Preserve contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Danish Choice, Raspberry Preserve
Lingonberry Premium Preserves, Lingonberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Danish Choice, Raspberry Preserve
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRIES, GLUCOSE SYRUP, SUGAR, PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
Lingonberry Premium Preserves, Lingonberry
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LINGONBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Danish Choice, Raspberry Preserve Tags
Lingonberry Premium Preserves, Lingonberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Danish Choice, Raspberry Preserve has a BSI of 23.8 while Lingonberry Premium Preserves, Lingonberry has a BSI of 20.0. Lingonberry Premium Preserves, Lingonberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Lingonberry Premium Preserves, Lingonberry appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Danish Choice, Raspberry Preserve contains 63.2g of carbohydrates per 100g, while Lingonberry Premium Preserves, Lingonberry contains 50.0g per 100g. Lingonberry Premium Preserves, Lingonberry has 13.2g fewer carbs, which may result in less blood sugar impact.
Danish Choice, Raspberry Preserve provides 0g of fiber per 100g, compared to 0.0g in Lingonberry Premium Preserves, Lingonberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.