Which food has less impact on blood sugar?
Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach
Danone Us, LlcUltra Pasteurized Whole Milk
Hart Dairy Creamery Corp.Comparing Key Nutrients
| Nutrient | Dannon, Acti... | Ultra Pasteu... |
|---|---|---|
| Carbs | 28.0g | 12.0g |
| Sugars | 26.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 8.0g |
| Fat | 3.0g | 9.0g |
Estimated Blood Sugar Response
Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach vs Ultra Pasteurized Whole Milk: Significant difference in blood sugar impact. Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach has very high impact (BSI 55.6) compared to Ultra Pasteurized Whole Milk's moderate impact (BSI 23.7). Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach contains 16.0g more carbs per serving. Ultra Pasteurized Whole Milk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach
Ultra Pasteurized Whole Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach
Serving size 207.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED REDUCED FAT MILK, WATER, SUGAR, MILK PROTEIN CONCENTRATE, FRUCTOSE, CONTAINS LESS THAN 1% OF PEACH PUREE, MODIFIED CORN STARCH, AGAR AGAR, NATURAL FLAVOR, TURMERIC AND BLACK CARROT JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS THE ACTIVE CULTURES L.BULGARICUS, S.THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010.
Ultra Pasteurized Whole Milk
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A PASTEURIZED MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dannon, Activia, Probi...
Minerals
Ultra Pasteurized Whol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach Tags
Ultra Pasteurized Whole Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach
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Report Data Issues for Ultra Pasteurized Whole Milk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach has a BSI of 55.6 while Ultra Pasteurized Whole Milk has a BSI of 23.7. Ultra Pasteurized Whole Milk has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultra Pasteurized Whole Milk appears to be the better choice for diabetics with a lower BSI score of 23.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach contains 13.5g of carbohydrates per 100g, while Ultra Pasteurized Whole Milk contains 5.0g per 100g. Ultra Pasteurized Whole Milk has 8.5g fewer carbs, which may result in less blood sugar impact.
Dannon, Activia, Probiotic Drink With Bifidus, Peach, Peach provides 0.0g of fiber per 100g, compared to 0.0g in Ultra Pasteurized Whole Milk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk category to find more alternatives and make additional comparisons.