Which food has less impact on blood sugar?
Dark Chocolate Flavored Frosting, Dark Chocolate
The J.M. Smucker CompanyCake Mate, Shimmering Red Glitter Icing
Signature Brands LlcComparing Key Nutrients
| Nutrient | Dark Chocola... | Cake Mate, S... |
|---|---|---|
| Carbs | 20.0g | 3.0g |
| Sugars | 18.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Dark Chocolate Flavored Frosting, Dark Chocolate vs Cake Mate, Shimmering Red Glitter Icing: Significant difference in blood sugar impact. Dark Chocolate Flavored Frosting, Dark Chocolate has high impact (BSI 38.9) compared to Cake Mate, Shimmering Red Glitter Icing's low impact (BSI 5.8). Dark Chocolate Flavored Frosting, Dark Chocolate contains 17.0g more carbs per serving. Cake Mate, Shimmering Red Glitter Icing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Flavored Frosting, Dark Chocolate
Cake Mate, Shimmering Red Glitter Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Flavored Frosting, Dark Chocolate
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CITRIC ACID, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS).
Cake Mate, Shimmering Red Glitter Icing
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), WATER, MALTODEXTRIN, MODIFIED POTATO STARCH, CORNSTARCH, ARTIFICIAL COLOR, POLYGLYCEROL ESTERS, NATURAL & ARTIFICIAL FLAVOR, GUM ARABIC, SALT, RED 40 LAKE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, RED 3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Flavore...
Minerals
Cake Mate, Shimmering ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Flavored Frosting, Dark Chocolate Tags
Cake Mate, Shimmering Red Glitter Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Flavored Frosting, Dark Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Flavored Frosting, Dark Chocolate has a BSI of 38.9 while Cake Mate, Shimmering Red Glitter Icing has a BSI of 5.8. Cake Mate, Shimmering Red Glitter Icing has the lower blood sugar impact, making it potentially better for blood glucose management.
Cake Mate, Shimmering Red Glitter Icing appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Flavored Frosting, Dark Chocolate contains 60.6g of carbohydrates per 100g, while Cake Mate, Shimmering Red Glitter Icing contains 60.0g per 100g. Both foods have similar carbohydrate content.
Dark Chocolate Flavored Frosting, Dark Chocolate provides 0g of fiber per 100g, compared to 0.0g in Cake Mate, Shimmering Red Glitter Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.