Which food has less impact on blood sugar?
Glaze Strawberry
Wicks Pies Inc.Rudolph, Cookie Decorating Kit
Brand Castle, LlcComparing Key Nutrients
| Nutrient | Glaze Strawb... | Rudolph, Coo... |
|---|---|---|
| Carbs | 13.0g | 3.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Glaze Strawberry vs Rudolph, Cookie Decorating Kit: Significant difference in blood sugar impact. Glaze Strawberry has moderate impact (BSI 26.0) compared to Rudolph, Cookie Decorating Kit's low impact (BSI 6.0). Glaze Strawberry contains 10.0g more carbs per serving. Rudolph, Cookie Decorating Kit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glaze Strawberry
Rudolph, Cookie Decorating Kit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glaze Strawberry
Serving size 34.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED STARCH, CONTAINS 1% OR LESS OF: SALT, CITRIC ACID, POTASSIUM SORBATE (TO RETARD SPOILAGE), SODIUM BENZOATE (TO RETARD SPOILAGE), ARTIFICIAL STRAWBERRY FLAVOR AND RED # 40 FOOD COLOR. CONTAINS NO WHEAT.
Rudolph, Cookie Decorating Kit
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING PENS: SUGAR, WATER, CORN SYRUP, FOOD STARCH-MODIFIED (POTATO), ARTIFICIAL FLAVOR, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE COLOR, RED 40, YELLOW 5, BLUE 1. CANDY BEADS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, RED 40, RED 3, YELLOW 6, TITANIUM DIOXIDE COLOR, SHELLAC, ARTIFICIAL FLAVOR, GUM ARABIC, CARNAUBA WAX.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glaze Strawberry Tags
Rudolph, Cookie Decorating Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Glaze Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Rudolph, Cookie Decorating Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glaze Strawberry has a BSI of 26.0 while Rudolph, Cookie Decorating Kit has a BSI of 6.0. Rudolph, Cookie Decorating Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Rudolph, Cookie Decorating Kit appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glaze Strawberry contains 38.2g of carbohydrates per 100g, while Rudolph, Cookie Decorating Kit contains 75.0g per 100g. Glaze Strawberry has 36.8g fewer carbs, which may result in less blood sugar impact.
Glaze Strawberry provides 0.0g of fiber per 100g, compared to 0.0g in Rudolph, Cookie Decorating Kit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.