Which food has less impact on blood sugar?
Dark Chocolate With Orange & Toffee, Orange + Toffee
TchoMint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle
Affy Tapple L.L.C.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Mint Meltawa... |
|---|---|---|
| Carbs | 34.0g | 9.0g |
| Sugars | 26.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 29.0g | 10.0g |
Estimated Blood Sugar Response
Dark Chocolate With Orange & Toffee, Orange + Toffee vs Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle: Significant difference in blood sugar impact. Dark Chocolate With Orange & Toffee, Orange + Toffee has very high impact (BSI 61.0) compared to Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle's low impact (BSI 14.7). Dark Chocolate With Orange & Toffee, Orange + Toffee contains 25.0g more carbs per serving. Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate With Orange & Toffee, Orange + Toffee
Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate With Orange & Toffee, Orange + Toffee
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CACAO BEANS*~, CANE SUGAR*, COCOA BUTTER*~, TOFFEE*(SUGAR*, RICE SYRUP*, BUTTER*, COCONUT OIL*, SALT, SOY LECITHIN*, SODIUM BICARBONATE) FREEZE DRIED ORANGE POWDER*, SOY LECITHIN, ORANGE AND WHITE GRAPEFRUIT ESSENTIAL OILS, * VANILLA BEANS*
Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCONUT OIL, PEPPERMINT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate With Or...
Vitamins
Minerals
Mint Meltaway Truffles...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate With Orange & Toffee, Orange + Toffee Tags
Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate With Orange & Toffee, Orange + Toffee
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Report Data Issues for Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate With Orange & Toffee, Orange + Toffee has a BSI of 61.0 while Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle has a BSI of 14.7. Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle appears to be the better choice for diabetics with a lower BSI score of 14.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate With Orange & Toffee, Orange + Toffee contains 48.6g of carbohydrates per 100g, while Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle contains 42.9g per 100g. Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle has 5.7g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate With Orange & Toffee, Orange + Toffee provides 1.4g of fiber per 100g, compared to 4.8g in Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle. Mint Meltaway Truffles, Milk Chocolate With Dark Chocolate Drizzle Dark Chocolate With Milk Chocolate Drizzle provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.