Mixed Chili Beans Dark Red Kidney Beans, Pinto Beans, Black Beans In Chili Sauce has less impact on blood sugar than Dark Red Kidney Beans
Dark Red Kidney Beans
Mixed Chili Beans Dark Red Kidney Beans, Pinto Beans, Black Beans In Chili Sauce
Dark Red Kidney Beans
Mixed Chili Beans Dark Red Kidney Beans, Pinto Beans, Black Beans In Chili Sauce
Comparing Key Nutrients
| Nutrient | Dark Red Kid... | Mixed Chili ... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 7.0g | 4.9g |
| Protein | 7.0g | 7.0g |
| Fat | 0.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Red Kidney Beans
Serving size 125.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (FOR COLOR RETENTION).
Mixed Chili Beans Dark Red Kidney Beans, Pinto Beans, Black Beans In Chili Sauce
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), TOMATO PASTE, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN STARCH, PAPRIKA, SPICE, HICKORY SMOKED TORULA YEAST, ONION POWDER, MUSTARD FLOUR, GARLIC POWDER, PAPRIKA OLEORESIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Red Kidney Beans
Vitamins
Minerals
Mixed Chili Beans Dark...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Red Kidney Beans
Mixed Chili Beans Dark Red ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Red Kidney Beans Tags
Mixed Chili Beans Dark Red Kidney Beans, Pinto Beans, Black Beans In Chili Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mixed Chili Beans Dark Red Kidney Beans, Pinto Beans, Black Beans In Chili Sauce
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