Which food has less impact on blood sugar?

Kopi Tubruk Caramel Latte, Caramel Latte has less impact on blood sugar than Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate

Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate

Kopi Tubruk Caramel Latte, Caramel Latte

Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 50.0g Raises blood sugar 100.0
Fiber 0.0g Not digested 0.0
Net Carbs 50.0g Digestible carbs 100.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kopi Tubruk Caramel Latte, Caramel Latte
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 4.0g Not digested -8.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.5
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate

g
Coffee Teeccino, Inc. Branded

Full Food Name

Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate

Kopi Tubruk Caramel Latte, Caramel Latte

g
Coffee Nature Products Ltd Branded

Full Food Name

Kopi Tubruk Caramel Latte, Caramel Latte

Comparing Key Nutrients

Nutrient Dark Roast M... Kopi Tubruk ...
Carbs 5.0g 23.0g
Sugars 1.0g 18.0g
Fiber 0.0g 4.0g
Protein 0.0g 2.0g
Fat 0.0g 0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dark Roast Maca C...

Kopi Tubruk Caram...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate

Serving size 10.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CAROB, ORGANIC BARLEY, ORGANIC CHICORY, ORGANIC MACA, ORGANIC RAMON SEEDS, ORGANIC CHOCOLATE FLAVOR, ORGANIC COCOA, ORGANIC CHILE FLAKES.

Kopi Tubruk Caramel Latte, Caramel Latte

Serving size 30.0 Gg

Calories 130

% Daily Value*

Total Fat 0g 0%
Sodium 105.0mg 5%
Total Carbohydrates 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONDAIRY CREAMER (GLUCOSE SYRUP, CASEIN (MILK), HYDROGENATED COCONUT OIL, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE, NITROGEN), CANE SUGAR, GROUND COFFEE, CARBOXYMETHYL CELLULOSE, SALT, NATURAL FLAVORS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Roast Maca Chocol...

Minerals

Calcium 10% DV
Potassium 31% DV
* % Daily Values based on 2,000 calorie diet

Kopi Tubruk Caramel La...

Minerals

Calcium 20% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dark Roast Maca Chocolate O...

Total Ingredients
8
Processing Level
Moderately Processed

Kopi Tubruk Caramel Latte, ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate Tags

✨ Clean Machine
🟢 Low Key Load

Kopi Tubruk Caramel Latte, Caramel Latte Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Teeccino, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2627982

Report Data Issues for Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate

Brand Nature Products Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1812277

Report Data Issues for Kopi Tubruk Caramel Latte, Caramel Latte