Whole Wheat Blend Pancake & Waffle Mix has less impact on blood sugar than De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip
De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip
Whole Wheat Blend Pancake & Waffle Mix
De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip
Whole Wheat Blend Pancake & Waffle Mix
Comparing Key Nutrients
| Nutrient | De Wafelbakk... | Whole Wheat ... |
|---|---|---|
| Carbs | 48.0g | 27.0g |
| Sugars | 15.0g | 3.0g |
| Fiber | 1.1g | 3.0g |
| Protein | 5.0g | 4.0g |
| Fat | 8.0g | 0.6g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip
Serving size 117.0 Gg
% Daily Value*
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA, BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, SUGAR, SOY AND/OR CANOLA OIL, EGGS, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Whole Wheat Blend Pancake & Waffle Mix
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT, DRY WHEY, BUTTERMILK POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
De Wafelbakkers, Panca...
Vitamins
Minerals
Whole Wheat Blend Panc...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
De Wafelbakkers, Pancakes, ...
Whole Wheat Blend Pancake &...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip Tags
Whole Wheat Blend Pancake & Waffle Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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