Which food has less impact on blood sugar?

Old Fashioned Strawberries 'N Cream Ice Cream has less impact on blood sugar than Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry

Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry

Old Fashioned Strawberries 'N Cream Ice Cream

Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 86.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 1.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Old Fashioned Strawberries 'N Cream Ice Cream
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 24.7g Raises blood sugar 49.5
Fiber 0.0g Not digested 0.0
Net Carbs 24.7g Digestible carbs 49.5
Protein 2.2g Moderates impact -0.2
Fat 8.6g Slows digestion -0.6
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry

g
Ice Cream & Frozen Yogurt Dean Foods Company Branded

Full Food Name

Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry

Old Fashioned Strawberries 'N Cream Ice Cream

g
Ice Cream & Frozen Yogurt Kemps Llc Branded

Full Food Name

Old Fashioned Strawberries 'N Cream Ice Cream, Old Fashioned Strawberries 'N Cream

Comparing Key Nutrients

Nutrient Dean's, Coun... Old Fashione...
Carbs 26.0g 23.0g
Sugars 17.0g 18.0g
Fiber 0.0g 0.0g
Protein 1.0g 2.0g
Fat 1.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dean's, Country F...

Old Fashioned Str...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry

Serving size 86.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 19.8mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.4mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2 OF RASPBERRY JUICE CONCENTRATE, RASPBERRY PUREE, CITRIC ACID, NATURAL FLAVORS, WHEY, GEAR GUM, MONO AND TRIGLYCERIDES, LOCUST BEAN GUM, CALCIUM SULFATE, POLYUNSATURATE 30, RED # 40, BLUE #1.

Old Fashioned Strawberries 'N Cream Ice Cream

Serving size 93.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%
Sodium 65.1mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 90.2mg 7%
Iron 0.0mg 0%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, STRAWBERRIES (STRAWBERRIES, SUGAR, CORN STARCH-MODIFIED, CITRIC ACID), SUGAR, CORN SYRUP, WHEY, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, RED 40, BLUE 1, CARRAGEENAN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dean's, Country Fresh,...

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Old Fashioned Strawber...

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dean's, Country Fresh, Prem...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 8 more

Old Fashioned Strawberries ...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry Tags

🚀 Rocket Fuel

Old Fashioned Strawberries 'N Cream Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dean Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1864503

Report Data Issues for Dean's, Country Fresh, Premium Ice Cream, Rasberry, Rasberry

Brand Kemps Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2544493

Report Data Issues for Old Fashioned Strawberries 'N Cream Ice Cream