Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dec A Cake, Confetti Sprinkles

B&G Foods North America, Inc.
BSI Score:
6

Dorset, Cocoa Banana Torte

Aqualink Nevada, Llc
BSI Score:
95
Aqualink Nevada, Llc Branded Baking Decorations & Dessert Toppings
B&G Foods North America, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Dec A Cake, ... Dorset, Coco...
Carbs 3.0g 52.0g
Sugars 2.0g 6.0g
Fiber 0g 3.1g
Protein 0.0g 5.0g
Fat 0.0g 17.0g

Estimated Blood Sugar Response

Dec A Cake, Confetti Sprinkles vs Dorset, Cocoa Banana Torte: Significant difference in blood sugar impact. Dorset, Cocoa Banana Torte has extremely high impact (BSI 94.8) compared to Dec A Cake, Confetti Sprinkles's low impact (BSI 6.0). Dorset, Cocoa Banana Torte contains 49.0g more carbs per serving. Dec A Cake, Confetti Sprinkles is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dec A Cake, Confetti Sprinkles

Dorset, Cocoa Banana Torte

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dec A Cake, Confe...

Dorset, Cocoa Ban...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dec A Cake, Confetti Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, RICE FLOUR, PARTIALLY HYDRATED VEGETABLE OIL (SOYBEAN, COTTONSEED), CORNSTARCH, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE (COLOR), GUM TRAGACANTH, RED 3, YELLOW 5, YELLOW 6, BLUE 1, ARTIFICIAL FLAVORING.

Dorset, Cocoa Banana Torte

Serving size 113.0 Gg

Calories 328

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 49.7mg 2%
Total Carbohydrates 52.0g 19%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 42.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE FLOUR, SUGAR, COCONUT MILK (COCONUT MILK, WATER, GUAR GUM, ORGANIC COCONUT OIL, VANILLA EXTRACT, NATURAL UNSULPHURED COCONUT), BAKING POWDER (CALCIUM ACID PHOSPHATE, BICARBONATE OF SODA, NON-GMO CORNSTARCH), SALT, 57% COCOA POWDER, BANANA EXTRACT, BANANA CHIP. GLAZE - POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, ORGANIC COCONUT EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC AGAVE SYRUP, ORGANIC COCONUT MILK).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dec A Cake, Confetti S...

No significant vitamin or mineral data available

Dorset, Cocoa Banana T...

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dec A Cake, Confetti Sprinkles Tags

Dorset, Cocoa Banana Torte Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1855632

Report Data Issues for Dec A Cake, Confetti Sprinkles

Brand Aqualink Nevada, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2061527

Report Data Issues for Dorset, Cocoa Banana Torte

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management