Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dec A Cake, Flower Sprinkles

B&G Foods North America, Inc.
BSI Score:
6

White Baking Chips

Delhaize America, Inc.
BSI Score:
19
Delhaize America, Inc. Branded Baking Decorations & Dessert Toppings
B&G Foods North America, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Dec A Cake, ... White Baking...
Carbs 3.0g 10.0g
Sugars 2.0g 10.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 4.0g

Estimated Blood Sugar Response

Dec A Cake, Flower Sprinkles vs White Baking Chips comparison: White Baking Chips has a moderate blood sugar impact (BSI 19.2) while Dec A Cake, Flower Sprinkles has low impact (BSI 6.0). White Baking Chips contains 7.0g more carbs per serving. Consider Dec A Cake, Flower Sprinkles for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dec A Cake, Flower Sprinkles

White Baking Chips

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dec A Cake, Flowe...

White Baking Chips

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dec A Cake, Flower Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), CORNSTARCH, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE (COLOR), GUM TRAGACANTH, YELLOW 5, YELLOW 6, RED 3, BLUE 1, ARTIFICIAL FLAVOR.

White Baking Chips

Serving size 15.0 Gg

Calories 90

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 1.1mg 0%
Sodium 29.0mg 1%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dec A Cake, Flower Spr...

No significant vitamin or mineral data available

White Baking Chips

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dec A Cake, Flower Sprinkles Tags

White Baking Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2015878

Report Data Issues for Dec A Cake, Flower Sprinkles

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2099130

Report Data Issues for White Baking Chips

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management