Which food has less impact on blood sugar?

Decaffeinated With Ginseng And Honey Green Tea has less impact on blood sugar than Southern Style Sweet Natural Tea

Decaffeinated With Ginseng And Honey Green Tea

Southern Style Sweet Natural Tea

Decaffeinated With Ginseng And Honey Green Tea
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 200.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Southern Style Sweet Natural Tea
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Decaffeinated With Ginseng And Honey Green Tea

g
Iced & Bottle Tea Ferolito Vultaggio & Sons Branded

Full Food Name

Decaffeinated With Ginseng And Honey Green Tea

Southern Style Sweet Natural Tea

g
Iced & Bottle Tea Finlay Extracts & Ingredients Usa, Inc. Branded

Full Food Name

Southern Style Sweet Natural Tea, Southern Style Sweet

Comparing Key Nutrients

Nutrient Decaffeinate... Southern Sty...
Carbs 12.0g 20.0g
Sugars 12.0g 19.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Decaffeinated Wit...

Southern Style Sw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Decaffeinated With Ginseng And Honey Green Tea

Serving size 200.0 MLTg

Calories 44

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED DECAFFEINATED GREEN TEA USING FILTERED WATER, CANE SUGAR, HONEY, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT

Southern Style Sweet Natural Tea

Serving size 240.0 MLg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, NATURAL FLAVORED TEA POWDER (MALTODEXTRIN, TEA, NATURAL FLAVOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Decaffeinated With Gin...

Vitamins

Vitamin C 6% DV
* % Daily Values based on 2,000 calorie diet

Southern Style Sweet N...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Decaffeinated With Ginseng ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Southern Style Sweet Natura...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Decaffeinated With Ginseng And Honey Green Tea Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Southern Style Sweet Natural Tea Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2578106

Report Data Issues for Decaffeinated With Ginseng And Honey Green Tea

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877705

Report Data Issues for Southern Style Sweet Natural Tea