Which food has less impact on blood sugar?

✅ Less blood sugar impact

Decorating Decors, Red Sugar

Signature Brands Llc
BSI Score:
8

Salted Caramel Flavored Frosting

Pinnacle Foods Group Llc
BSI Score:
45
Pinnacle Foods Group Llc Branded Baking Decorations & Dessert Toppings
Signature Brands Llc Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Decorating D... Salted Caram...
Carbs 4.0g 23.0g
Sugars 4.0g 22.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 5.0g

Estimated Blood Sugar Response

Decorating Decors, Red Sugar vs Salted Caramel Flavored Frosting: Significant difference in blood sugar impact. Salted Caramel Flavored Frosting has high impact (BSI 45.0) compared to Decorating Decors, Red Sugar's low impact (BSI 8.0). Salted Caramel Flavored Frosting contains 19.0g more carbs per serving. Decorating Decors, Red Sugar is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Decorating Decors, Red Sugar

Salted Caramel Flavored Frosting

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Decorating Decors...

Salted Caramel Fl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Decorating Decors, Red Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CARNAUBA WAX, CONFECTIONER'S GLAZE, RED 40, RED 3, RED 40 LAKE.

Salted Caramel Flavored Frosting

Serving size 35.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 109.9mg 5%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PALM OIL, CORN SYRUP, CANOLA OIL, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, CARAMEL COLOR, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), CARAMEL SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANTS (ASCORBYL PALMITATE, TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACT), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM CITRATE, YELLOW 5, RED 40.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Decorating Decors, Red Sugar Tags

Salted Caramel Flavored Frosting Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Signature Brands Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2211870

Report Data Issues for Decorating Decors, Red Sugar

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2542212

Report Data Issues for Salted Caramel Flavored Frosting

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management