Which food has less impact on blood sugar?
Deep Dish Pie Crust, Deep Dish
Harris Teeter Inc.Kinnikinnick Foods, Pizza Crusts
Kinnikinnick Foods IncComparing Key Nutrients
| Nutrient | Deep Dish Pi... | Kinnikinnick... |
|---|---|---|
| Carbs | 10.0g | 41.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 4.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Deep Dish Pie Crust, Deep Dish vs Kinnikinnick Foods, Pizza Crusts: Significant difference in blood sugar impact. Kinnikinnick Foods, Pizza Crusts has very high impact (BSI 70.2) compared to Deep Dish Pie Crust, Deep Dish's moderate impact (BSI 17.0). Kinnikinnick Foods, Pizza Crusts contains 31.0g more carbs per serving, Kinnikinnick Foods, Pizza Crusts provides 4.0g more fiber. Deep Dish Pie Crust, Deep Dish is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deep Dish Pie Crust, Deep Dish
Kinnikinnick Foods, Pizza Crusts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deep Dish Pie Crust, Deep Dish
Serving size 28.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, WATER, WHEAT STARCH, SUGAR, DEXTROSE, SALT, MALTODEXTRIN, BETA-CAROTENE (FOR COLOR), ACACIA GUM, MEDIUM CHAIN TRIGLYCERIDES, SODIUM METABISULFITE, CITRIC ACID.
Kinnikinnick Foods, Pizza Crusts
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET RICE FLOUR, WATER, TAPIOCA STARCH, WHOLE EGGS, SUNFLOWER AND/OR CANOLA OIL, SUGAR, DEXTROSE, CELLULOSE, YEAST, PEA PROTEIN, MODIFIED CELLULOSE, SALT, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, CORN MEAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deep Dish Pie Crust, D...
Minerals
Kinnikinnick Foods, Pi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deep Dish Pie Crust, Deep Dish Tags
Kinnikinnick Foods, Pizza Crusts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deep Dish Pie Crust, Deep Dish has a BSI of 17.0 while Kinnikinnick Foods, Pizza Crusts has a BSI of 70.2. Deep Dish Pie Crust, Deep Dish has the lower blood sugar impact, making it potentially better for blood glucose management.
Deep Dish Pie Crust, Deep Dish appears to be the better choice for diabetics with a lower BSI score of 17.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deep Dish Pie Crust, Deep Dish contains 35.7g of carbohydrates per 100g, while Kinnikinnick Foods, Pizza Crusts contains 54.7g per 100g. Deep Dish Pie Crust, Deep Dish has 19.0g fewer carbs, which may result in less blood sugar impact.
Deep Dish Pie Crust, Deep Dish provides 3.6g of fiber per 100g, compared to 6.7g in Kinnikinnick Foods, Pizza Crusts. Kinnikinnick Foods, Pizza Crusts provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.