Which food has less impact on blood sugar?

✅ Less blood sugar impact

Deli Dog Meatless Leanies

Heritage Health Food, Inc.
BSI Score:
6

Chik'n Patties

Quorn Foods Inc.
BSI Score:
35
Quorn Foods Inc. Branded Vegetarian Frozen Meats
Heritage Health Food, Inc. Branded Vegetarian Frozen Meats

Comparing Key Nutrients

Nutrient Deli Dog Mea... Chik'n Patties
Carbs 3.0g 20.0g
Sugars 1.0g 0.0g
Fiber 0.0g 2.0g
Protein 6.0g 9.0g
Fat 7.0g 7.0g

Estimated Blood Sugar Response

Deli Dog Meatless Leanies vs Chik'n Patties: Significant difference in blood sugar impact. Chik'n Patties has high impact (BSI 34.6) compared to Deli Dog Meatless Leanies's low impact (BSI 5.7). Chik'n Patties contains 17.0g more carbs per serving, Chik'n Patties provides 2.0g more fiber. Deli Dog Meatless Leanies is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Deli Dog Meatless Leanies

Chik'n Patties

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Deli Dog Meatless...

Chik'n Patties

Nutritional Labels

This section compares the nutritional labels of the two foods.

Deli Dog Meatless Leanies

Serving size 40.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 470.0mg 20%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 28.0mg 2%
Iron 0.0mg 0%
Potassium 84.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VEGETABLE OIL (SOY AND/OR CORN), TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WHEAT GLUTEN, EGG WHITE, NON-GMO SOY PROTEIN ISOLATE, CONTAINS 2 % OR LESS OF CORN STARCH, DEXTROSE, ONION POWDER, SPICES, NATURAL SMOKE FLAVOR, GARLIC POWDER, SALT, FERMENTED RICE FLOUR, CARAMEL COLOR, METHYLCELLULOSE, CARRAGEENAN, XANTHAN GUM.

Chik'n Patties

Serving size 75.0 GRMg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.3mg 2%
Sodium 350.3mg 15%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MYCOPROTEIN (47%), WHEAT FLOUR, WATER, CANOLA OIL, WHEAT STARCH, POTATO DEXTRIN, WHEAT GLUTEN. CONTAINS 2% OR LESS OF SALT, DEXTROSE, TURBINADO SUGAR, SPICE, EGGS, REHYDRATED EGG WHITE, YEAST, NATURAL FLAVORS FROM NON-MEAT SOURCES, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Deli Dog Meatless Leanies

Minerals

Calcium 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Chik'n Patties

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Deli Dog Meatless Leanies Tags

Chik'n Patties Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heritage Health Food, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2432272

Report Data Issues for Deli Dog Meatless Leanies

Brand Quorn Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2663445

Report Data Issues for Chik'n Patties

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management