Which food has less impact on blood sugar?
Deli Style White Queso Dip With Jalapenos, Deli Style
Fareway Stores, Inc.Mozzarella Cheese Alternative Slices, Mozzarella
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Deli Style W... | Mozzarella C... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 9.9g | 5.0g |
Estimated Blood Sugar Response
Compare Deli Style White Queso Dip With Jalapenos, Deli Style vs Mozzarella Cheese Alternative Slices, Mozzarella: Both have similar blood sugar impact with BSI scores of 3.7 and 7.7 respectively. Mozzarella Cheese Alternative Slices, Mozzarella contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deli Style White Queso Dip With Jalapenos, Deli Style
Mozzarella Cheese Alternative Slices, Mozzarella
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deli Style White Queso Dip With Jalapenos, Deli Style
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), MILK (GRADE A MILK VITAMIN D3), WATER, JALAPENO PEPPERS (ALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), LIQUID BUTTER ALTERNATIVE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, BETA CAROTENE, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT), SALT, MODIFIED FOOD STARCH, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM SORBATE (AS A PRESERVATIVE), SODIUM BENZOATE (AS A PRESERVATIVE), CITRIC ACID.
Mozzarella Cheese Alternative Slices, Mozzarella
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT OIL, POTATO STARCH, MODIFIED POTATO STARCH, CHICKPEA PROTEIN, SEA SALT, CALCIUM CITRATE, NATURAL FLAVOR (VEGAN SOURCES), POTATO PROTEIN, LACTIC ACID, ANNATTO AND TURMERIC EXTRACTS (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deli Style White Queso...
Vitamins
Minerals
Mozzarella Cheese Alte...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deli Style White Queso Dip With Jalapenos, Deli Style Tags
Mozzarella Cheese Alternative Slices, Mozzarella Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deli Style White Queso Dip With Jalapenos, Deli Style
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mozzarella Cheese Alternative Slices, Mozzarella
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deli Style White Queso Dip With Jalapenos, Deli Style has a BSI of 3.7 while Mozzarella Cheese Alternative Slices, Mozzarella has a BSI of 7.7. Deli Style White Queso Dip With Jalapenos, Deli Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Deli Style White Queso Dip With Jalapenos, Deli Style appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deli Style White Queso Dip With Jalapenos, Deli Style contains 6.7g of carbohydrates per 100g, while Mozzarella Cheese Alternative Slices, Mozzarella contains 20.0g per 100g. Deli Style White Queso Dip With Jalapenos, Deli Style has 13.3g fewer carbs, which may result in less blood sugar impact.
Deli Style White Queso Dip With Jalapenos, Deli Style provides 0.0g of fiber per 100g, compared to 0.0g in Mozzarella Cheese Alternative Slices, Mozzarella. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.