Which food has less impact on blood sugar?
Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab
Specially SelectedMoroccan Style Traditional Couscous, Moroccan Style
Vigo Importing CompanyComparing Key Nutrients
| Nutrient | Delicious Sh... | Moroccan Sty... |
|---|---|---|
| Carbs | 43.0g | 41.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 12.0g | 7.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab vs Moroccan Style Traditional Couscous, Moroccan Style: Both have similar blood sugar impact with BSI scores of 78.1 and 78.0 respectively. Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab contains 2.0g more carbs per serving, Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab
Moroccan Style Traditional Couscous, Moroccan Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), SHRIMP (SHRIMP, WATER, SALT, AND SODIUM TRIPOLY-PHOSPHATE [TO RETAIN MOISTURE]), PASTEURIZED EGGS, COOKED CRAB MEAT, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM AND/OR CAROB BEAN AND/OR GUAR GUMS]), ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SHRIMP BASE (COOKED SHRIMP, SALT, SUGAR, YEAST EXTRACT, COOKED DEHYDRATED SHRIMP, MALTODEXTRIN [FROM CORN], CORN STARCH, POTATO GRANULES, ONION POWDER, NATURAL FLAVORS, RICE FLOUR, SHRIMP EXTRACT, PAPRIKA), DIETARY FIBER, SALT, GARLIC, SPICES, TURMERIC (COLOR), PARSLEY.
Moroccan Style Traditional Couscous, Moroccan Style
Serving size 55.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED MEDIUM GRAIN WHEAT SEMOLINA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Delicious Shrimp & Cra...
Minerals
Moroccan Style Traditi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab Tags
Moroccan Style Traditional Couscous, Moroccan Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab has a BSI of 78.1 while Moroccan Style Traditional Couscous, Moroccan Style has a BSI of 78.0. Moroccan Style Traditional Couscous, Moroccan Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Moroccan Style Traditional Couscous, Moroccan Style appears to be the better choice for diabetics with a lower BSI score of 78.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab contains 31.6g of carbohydrates per 100g, while Moroccan Style Traditional Couscous, Moroccan Style contains 74.6g per 100g. Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab has 42.9g fewer carbs, which may result in less blood sugar impact.
Delicious Shrimp & Crab Stuffed In Artisan Ravioli Pasta, Shrimp & Crab provides 2.2g of fiber per 100g, compared to 1.8g in Moroccan Style Traditional Couscous, Moroccan Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.