Which food has less impact on blood sugar?
Deluxe Bake & Rise Crust Pizza, Roasted Vegetable
Hannaford Bros. Co.Southwest Style With Bbq Sauce Chicken Flatbread
Mama Cozzi'sComparing Key Nutrients
| Nutrient | Deluxe Bake ... | Southwest St... |
|---|---|---|
| Carbs | 43.0g | 27.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 12.0g | 13.0g |
| Fat | 8.0g | 17.0g |
Estimated Blood Sugar Response
Deluxe Bake & Rise Crust Pizza, Roasted Vegetable vs Southwest Style With Bbq Sauce Chicken Flatbread: Significant difference in blood sugar impact. Deluxe Bake & Rise Crust Pizza, Roasted Vegetable has extremely high impact (BSI 79.9) compared to Southwest Style With Bbq Sauce Chicken Flatbread's high impact (BSI 49.6). Deluxe Bake & Rise Crust Pizza, Roasted Vegetable contains 16.0g more carbs per serving, Deluxe Bake & Rise Crust Pizza, Roasted Vegetable provides 1.1g more fiber. Southwest Style With Bbq Sauce Chicken Flatbread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Bake & Rise Crust Pizza, Roasted Vegetable
Southwest Style With Bbq Sauce Chicken Flatbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Bake & Rise Crust Pizza, Roasted Vegetable
Serving size 148.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, LEAVENING (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN MEAL, DOUGH CONDITIONER (L-CYSTEINE). TOPPINGS: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SPICES, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], GARLIC POWDER, XANTHAN GUM), ROASTED PEPPERS, ROASTED RED ONIONS, BROCCOLI, MUSHROOMS.
Southwest Style With Bbq Sauce Chicken Flatbread
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: SALT, OAT BRAN, YEAST, OAT FIBER, NONFAT DRY MILK, ENZYMES), BARBEQUE SAUCE (TOMATO PASTE HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISTILLED VINEGAR, MOLASSES, SALT, CONTAINS 2% OR LESS OF: MUSTARD BRAN, NATURAL HICKORY SMOKE FLAVOR, SPICES, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, SUGAR, NATURAL FLAVOR), FULLY COOKED DICED CHICKEN BREAST (CHICKEN BREAST, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), TOMATOES, RED ONIONS, RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE PRESERVATIVE, SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, PARSLEY), ONIONS, CONTAINS 2% OR LESS OF: JALAPENO PEPPERS, CHIPOTLE SEASONING (SALT, SPICES, SUGAR, DEHYDRATED ONION, CHIPOTLE PEPPER, FLAVORING, DEHYDRATED GARLIC, PARSLEY, CONTAINS 2% OR LESS OF: EXTRACTIVE OF PAPRIKA, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, CALCIUM SILICATE [ANTI-CAKING AID]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Bake & Rise Cru...
Vitamins
Minerals
Southwest Style With B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Bake & Rise Crust Pizza, Roasted Vegetable Tags
Southwest Style With Bbq Sauce Chicken Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Bake & Rise Crust Pizza, Roasted Vegetable has a BSI of 79.9 while Southwest Style With Bbq Sauce Chicken Flatbread has a BSI of 49.6. Southwest Style With Bbq Sauce Chicken Flatbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Southwest Style With Bbq Sauce Chicken Flatbread appears to be the better choice for diabetics with a lower BSI score of 49.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Bake & Rise Crust Pizza, Roasted Vegetable contains 29.1g of carbohydrates per 100g, while Southwest Style With Bbq Sauce Chicken Flatbread contains 23.3g per 100g. Southwest Style With Bbq Sauce Chicken Flatbread has 5.8g fewer carbs, which may result in less blood sugar impact.
Deluxe Bake & Rise Crust Pizza, Roasted Vegetable provides 1.4g of fiber per 100g, compared to 0.9g in Southwest Style With Bbq Sauce Chicken Flatbread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.