Which food has less impact on blood sugar?
Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar
Five Star Gourmet Foods Inc.Ht Traders, Marinated Pepperoncini
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Deluxe Chick... | Ht Traders, ... |
|---|---|---|
| Carbs | 13.0g | 2.0g |
| Sugars | 2.0g | 0g |
| Fiber | 2.9g | 1.0g |
| Protein | 20.0g | 0.0g |
| Fat | 20.0g | 0.0g |
Estimated Blood Sugar Response
Compare Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar vs Ht Traders, Marinated Pepperoncini nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar
Ht Traders, Marinated Pepperoncini
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar
Serving size 224.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT, DEXTROSE), CAESAR DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, NATURAL FLAVOR, POWDERED CELLULOSE {TO PREVENT CAKING}, SALT], EGG YOLK, RED WINE VINEGAR, GARLIC, CONTAINS LESS THAN 2% OF: ANCHOVY PASTE [ANCHOVIES IN SALT, OLIVE OIL, ACETIC ACID], DIJON MUSTARD [WHITE DISTILLED VINEGAR AND WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVOR], DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES, SUGAR, XANTHAN GUM), TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), MULTI GRAIN CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT]).
Ht Traders, Marinated Pepperoncini
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Chicken Caesar ...
Minerals
Ht Traders, Marinated ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar Tags
Ht Traders, Marinated Pepperoncini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar has a BSI of 19.5 while Ht Traders, Marinated Pepperoncini has a BSI of 2.0. Ht Traders, Marinated Pepperoncini has the lower blood sugar impact, making it potentially better for blood glucose management.
Ht Traders, Marinated Pepperoncini appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar contains 5.8g of carbohydrates per 100g, while Ht Traders, Marinated Pepperoncini contains 6.5g per 100g. Both foods have similar carbohydrate content.
Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar provides 1.3g of fiber per 100g, compared to 3.2g in Ht Traders, Marinated Pepperoncini. Ht Traders, Marinated Pepperoncini provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.