Macaroni & Cheese has less impact on blood sugar than Deluxe Rice Elbows And Cheese Sauce
Deluxe Rice Elbows And Cheese Sauce
Macaroni & Cheese
Deluxe Rice Elbows And Cheese Sauce
Macaroni & Cheese
Comparing Key Nutrients
| Nutrient | Deluxe Rice ... | Macaroni & C... |
|---|---|---|
| Carbs | 53.0g | 30.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 6.0g |
| Fat | 10.0g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Rice Elbows And Cheese Sauce
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE MACARONI (WHOLE GRAIN BROWN RICE, RICE BRAN), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY [FROM MILK], MALTODEXTRIN [FROM CORN], NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, BETA CAROTENE [COLOR], PAPRIKA EXTRACT [COLOR], SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, SORBIC ACID [PRESERVATIVE], XANTHAN GUM).
Macaroni & Cheese
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, ORGANIC ANNATTO (COLOR), LACTIC ACID POWDER, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Rice Elbows And...
Minerals
Macaroni & Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Deluxe Rice Elbows And Chee...
Macaroni & Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Rice Elbows And Cheese Sauce Tags
Macaroni & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe Rice Elbows And Cheese Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Macaroni & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.