Deluxe Shells & Cheddar Macaroni & Cheese has less impact on blood sugar than Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor
Deluxe Shells & Cheddar Macaroni & Cheese
Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor
Deluxe Shells & Cheddar Macaroni & Cheese
Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor
Comparing Key Nutrients
| Nutrient | Deluxe Shell... | Smokey Dokey... |
|---|---|---|
| Carbs | 47.0g | 47.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 12.0g | 14.0g |
| Fat | 9.0g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Shells & Cheddar Macaroni & Cheese
Serving size 98.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR), CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, ORGANIC BUTTER, ORGANIC SOYBEAN OIL, SODIUM PHOSPHATE, ORGANIC NON-FAT DRY MILK, ORGANIC MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, ORGANIC GUAR GUM, COLORS ADDED [ORGANIC FRUIT JUICE {ORGANIC PUMPKIN, ORGANIC APPLE}, ORGANIC ANNATTO EXTRACT], LACTIC ACID, XANTHAN GUM).
Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), GOUDA CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), SALT, TAPIOCA FLOUR, NUTRITIONAL YEAST, NATURAL HICKORY SMOKE FLAVORING, ANNATTO (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Shells & Chedda...
Minerals
Smokey Dokey Gooey Gou...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Deluxe Shells & Cheddar Mac...
Smokey Dokey Gooey Gouda Ma...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Shells & Cheddar Macaroni & Cheese Tags
Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe Shells & Cheddar Macaroni & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.