Which food has less impact on blood sugar?
Deluxe Shells & Cheese Dinner, Deluxe
Bektrom Foods, IncShells & Cheese Deluxe Pasta Dinner
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Deluxe Shell... | Shells & Che... |
|---|---|---|
| Carbs | 53.0g | 52.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 10.0g | 12.0g |
| Fat | 13.0g | 13.0g |
Estimated Blood Sugar Response
Compare Deluxe Shells & Cheese Dinner, Deluxe vs Shells & Cheese Deluxe Pasta Dinner: Both have similar blood sugar impact with BSI scores of 98.4 and 96.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Shells & Cheese Dinner, Deluxe
Shells & Cheese Deluxe Pasta Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Shells & Cheese Dinner, Deluxe
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEESE SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, NON-FAT DRY MILK, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], YEAST EXTRACT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, GLUCONO DELTA LACTONE, SODIUM CASEINATE, BUTTER OIL, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS).
Shells & Cheese Deluxe Pasta Dinner
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Shells & Cheese...
Minerals
Shells & Cheese Deluxe...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Shells & Cheese Dinner, Deluxe Tags
Shells & Cheese Deluxe Pasta Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe Shells & Cheese Dinner, Deluxe
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Report Data Issues for Shells & Cheese Deluxe Pasta Dinner
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Shells & Cheese Dinner, Deluxe has a BSI of 98.4 while Shells & Cheese Deluxe Pasta Dinner has a BSI of 96.1. Shells & Cheese Deluxe Pasta Dinner has the lower blood sugar impact, making it potentially better for blood glucose management.
Shells & Cheese Deluxe Pasta Dinner appears to be the better choice for diabetics with a lower BSI score of 96.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Shells & Cheese Dinner, Deluxe contains 46.9g of carbohydrates per 100g, while Shells & Cheese Deluxe Pasta Dinner contains 46.0g per 100g. Both foods have similar carbohydrate content.
Deluxe Shells & Cheese Dinner, Deluxe provides 1.8g of fiber per 100g, compared to 1.8g in Shells & Cheese Deluxe Pasta Dinner. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.