Which food has less impact on blood sugar?

Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel has less impact on blood sugar than Brownie Ice Cream Filled Cupcake

Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel

Brownie Ice Cream Filled Cupcake

Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.1g Raises blood sugar 56.2
Fiber 0.0g Not digested 0.0
Net Carbs 28.1g Digestible carbs 56.2
Protein 3.1g Moderates impact -0.4
Fat 10.4g Slows digestion -0.9
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brownie Ice Cream Filled Cupcake
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 128.0g Measurement baseline —
Carbohydrates 61.0g Raises blood sugar 122.0
Fiber 2.9g Not digested -5.9
Net Carbs 58.1g Digestible carbs 116.1
Protein 6.0g Moderates impact -1.1
Fat 19.0g Slows digestion -2.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel

g
Ice Cream & Frozen Yogurt Meijer, Inc. Branded

Full Food Name

Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel, Denali Salty Caramel Caribou

Brownie Ice Cream Filled Cupcake

g
Ice Cream & Frozen Yogurt Bytelady Publishing Branded

Full Food Name

Brownie Ice Cream Filled Cupcake

Comparing Key Nutrients

Nutrient Denali Salty... Brownie Ice ...
Carbs 27.0g 61.0g
Sugars 24.0g 44.0g
Fiber 0.0g 2.9g
Protein 3.0g 6.0g
Fat 10.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Denali Salty Cara...

Brownie Ice Cream...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel

Serving size 96.0 GRMg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 249.6mg 11%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 120.0mg 9%
Iron 0.0mg 0%
Potassium 169.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, BUTTERMILK, SALTY CARAMEL SWIRL {HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER, FOOD STARCH-MODIFIED, SEA SALT, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, CARAMEL COLOR}, SUGAR, WHEY, SALTY CARAMEL CUP {SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), HEAVY CREAM, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SEA SALT, COCOA, SOY LECITHIN, NATURAL FLAVORS}, CORN SYRUP, SALTY TOFFEE FLAVOR BASE (WATER, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR), SKIM MILK, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.

Brownie Ice Cream Filled Cupcake

Serving size 128.0 Gg

Calories 430

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 309.8mg 13%
Total Carbohydrates 61.0g 22%
Dietary Fiber 2.9g 11%
Total Sugars 44.0g

* 14.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 79.4mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE CAKE (SUGAR, EGGS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, WATER, COCOA POWDER PROCESSED WITH ALKALI, WHEY [MILK], MODIFIED FOOD STARCH, LEAVENING [BAKING, SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR), VANILLA ICE CREAM (MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM, PYROPHOSPHATE, CARRAGEENAN, CARAMEL COLOR), BROWNIE (SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, COCO POWDER PROCESSED WITH ALKALI, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Denali Salty Caramel C...

Minerals

Calcium 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Brownie Ice Cream Fill...

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 6% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Denali Salty Caramel Caribo...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Brownie Ice Cream Filled Cu...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Brownie Ice Cream Filled Cupcake Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638660

Report Data Issues for Denali Salty Caramel Caribou Salty Toffee Flavored Premium Ice Cream With Salty Caramel Cups And Denali Salty Caramel

Brand Bytelady Publishing
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2058177

Report Data Issues for Brownie Ice Cream Filled Cupcake