Which food has less impact on blood sugar?
Dessert Favourites, Pudding, S'mores
Snack PackOriginal Banana Split Pudding Snacks, Original Banana Split
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Dessert Favo... | Original Ban... |
|---|---|---|
| Carbs | 22.0g | 23.0g |
| Sugars | 17.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.5g | 2.0g |
Estimated Blood Sugar Response
Compare Dessert Favourites, Pudding, S'mores vs Original Banana Split Pudding Snacks, Original Banana Split: Both have similar blood sugar impact with BSI scores of 43.7 and 45.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dessert Favourites, Pudding, S'mores
Original Banana Split Pudding Snacks, Original Banana Split
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dessert Favourites, Pudding, S'mores
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK FROM CONCENTRATE (WATER, CONCENTRATED SKIM MILK), WATER, SUGAR, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, COCOA, ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL-2-LACTYLATE, COLOR.
Original Banana Split Pudding Snacks, Original Banana Split
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, CREAM, CONTAINS LESS THAN 1.5% OF COCOA (PROCESSED WITH ALKALI), SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, CAROB BEAN GUM, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, YELLOW 5, YELLOW 6, VITAMIN A PALMITATE, VITAMIN D.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dessert Favourites, Pu...
Minerals
Original Banana Split ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dessert Favourites, Pudding, S'mores Tags
Original Banana Split Pudding Snacks, Original Banana Split Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dessert Favourites, Pudding, S'mores
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Report Data Issues for Original Banana Split Pudding Snacks, Original Banana Split
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack, Dessert Favourites, Pudding, S'mores has a BSI of 43.7 while Original Banana Split Pudding Snacks, Original Banana Split has a BSI of 45.7. Snack Pack, Dessert Favourites, Pudding, S'mores has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack, Dessert Favourites, Pudding, S'mores appears to be the better choice for diabetics with a lower BSI score of 43.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack, Dessert Favourites, Pudding, S'mores contains 22.2g of carbohydrates per 100g, while Original Banana Split Pudding Snacks, Original Banana Split contains 20.9g per 100g. Both foods have similar carbohydrate content.
Snack Pack, Dessert Favourites, Pudding, S'mores provides 0.0g of fiber per 100g, compared to 0.0g in Original Banana Split Pudding Snacks, Original Banana Split. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.