Which food has less impact on blood sugar?

Orzata Almond Syrup has less impact on blood sugar than Dessert Saus, Tova Chocolate

Dessert Saus, Tova Chocolate

Orzata Almond Syrup

BSI: 60 - High Impact
BSI: 52 - High Impact

Dessert Saus, Tova Chocolate

g
Syrups & Molasses Snowangel Records Branded

Orzata Almond Syrup

g
Syrups & Molasses Ferrara Food Company Inc. Branded

Comparing Key Nutrients

Nutrient Dessert Saus... Orzata Almon...
Carbs 30.0g 26.0g
Sugars 20.0g 26.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 2.0g 0.0g

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Dessert Saus, Tov...

Orzata Almond Syrup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dessert Saus, Tova Chocolate

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 4.0mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, WATER, CREAM, REDUCED FAT COCOA POWDER.

Orzata Almond Syrup

Serving size 30.0 MLTg

Calories 105

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, NATURAL FLAVORING (ALMOND, BENZOIN ROOT)

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dessert Saus, Tova Chocolate

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein

Orzata Almond Syrup

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dessert Saus, Tova Chocolate Tags

Orzata Almond Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Snowangel Records
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1949329

Report Data Issues for Dessert Saus, Tova Chocolate

Brand Ferrara Food Company Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2568616

Report Data Issues for Orzata Almond Syrup